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Hair loss prevention method [Basic common sense]

23years ago
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Currently, the number of people with hair loss in Korea is estimated to be about 3.5 million based on adult men over the age of 20.
The age of hair loss is gradually decreasing due to increased stress and excessive meat consumption.

As female hair loss is also spreading, professional prevention and post-mortem preparation are urgently needed.

Hair loss is caused by a decrease in the amount of blood flow supplied to the hair as the hair hole (毛包) where the hair grows is reduced.

It usually appears in the early 20s and 30s after puberty.

At first, the hair becomes thinner and shorter, then the growth stops and eventually leads to hair loss Hair loss refers to the loss of hair or suspension of development due to male hormones interfering with the growth of hair by the nutrients (glucose) in the blood acting on the hair roots.

Genetic factors, the effects of male hormones, and aging can be cited as the causes of hair loss.

Genetic factors are especially strong.

Men castrated at a young age do not become bald regardless of genetic factors unless they are supplemented with male hormones.

However, if male hormones are supplemented, baldness progresses.

Men generally have the strongest symptoms of hair loss from the age of 29 to 43.

In women, hair loss increases after childbirth and as they enter middle age.

Hair loss is common in people who work mentally.

In this regard, there are reports that stress hormones delay hair growth.

To prevent hair loss, it is desirable to wash it clean with a pre-hair shampoo.

You should cope with stress and refrain from heavy drinking or smoking.

It is also recommended to massage your head for 3 to 5 minutes before washing your hair.

These days, scalp massages are also
You should get a good night's sleep as your hair grows well in the dark.

Acid foods should be avoided and animal fat is also needed, but it is desirable not to eat much

Eat enough protein in beans, such as vitamins and iodine
You should also pay attention to the intake of trace nutrients.

Hair loss is not easy to treat.

It usually takes more than a few months to see a tangible therapeutic effect.

Hair transplantation is the most effective method.

Currently, minoxidil topical external applications are most commonly used as treatment with drugs.

It was originally developed as a drug to treat prostatic hypertrophy, but it inhibits the action of male hormones
Propecia, which has been shown to be effective, is also being used.

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