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[re] It's nice to meet you, Jung Jinyoung. ^^

23years ago
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>Hello?/ I've started natural therapy.. I think it's been about two weeks.. A lot of people here are eating.. You said a lot, so I ate it.. I'm eating hot rice for breakfast and dinner.. But.. The capacity is not accurate.. I eat it in a cup with Miri Su written on it.. There is up to 400ml in that cup.. I pour up to 300ml of milk.. At the Sunsik corner, I mixed black beans and black sesame seeds and mixed them with kelp powder and ate them.. But I don't know how to match the capacity.. Now, I'm using a spoon to make black beans.I eat two tablespoons of black sesame powder and half a tablespoon of kelp powder.. Is this enough?? But is the capacity really important? / Please change it.. ^^ (Sighing).. Oh, my God.. I registered for a gym yesterday, so I'm going to start working out today... You should try it.. Everyone, fighting.. ^^

I'm glad to see you, Jinyoung. Thank you for the ripple..
^^.. She's a woman..I thought Jeong Jin-young was a man from the Wild Men's Age..
First of all, we need to know the efficacy of natural remedies.. Natural therapy is..
It's not hair loss.. Black sesame. Black beans. Kelp.. These three types..
I don't think essential nutritional food for hair and all skin of the body is mouse hair growth..
Those who lose their hair due to malnutrition are getting a lot of benefits from natural therapy..
I eat a black bean rice paddle one to two times a day with half a spoon of kelp and half a spoon of sesame seeds..
Actually, more than natural therapy, I eat a lot of soybean paste soup or side dishes these days..

People say they're eating 2 tbsp black beans, 1 tbsp black sesame, and half tbsp kelp..
For drinks such as soybean paste soup or bean sprout soup, I drink soy milk or milk instead of carbonated milk..

To tell you the effect.. I'm not bald, but you're riffing on my hair because you know it's big..
Yose PC room life soldering..Stress, fatigue, smoking, sleep deprivation. a lack of exercise. due to lack of nutrition..
My scalp is really bad and I have hair loss.. That's what happened
With proper vegetative care.. Now things are growing grossly in Imazoo..
But the left and the right are different The outside grows grossly, but the right side sleeps dainty.
What I'm doing is
a natural remedy. Exercise. Sleep more than 7 hours a day. I can't quit smoking.A scalp massage. I did it like this..
Well, I think it's been almost 4 months since the luggage..
Now, I have to make a habit of living with this life...

I heard you work out, but you did a great job..
It's good to exercise.. There are a lot of people who try to solve it with medicine or medicine..
<All functions of the body> <Half power of the body> You can solve them all with moderate exercise
Even if I run for 20 minutes a day.. It can be enough exercise for a day..
These days, we avoid exercising.. Especially in winter..
Working out to activate the lung's function, which makes the body's metabolism smooth..
Sweat will release harmful hormones in your scalp
It is said that exercise is the only thing that can make our body healthy..
I can solve it with medicine, but I don't know if it'll have a lot of exercise...
And please don't exercise too much
Your body's functioning may improve, but..
I get physical fatigue.
The most healthy exercise I want to do is running, jumping rope, aerobics. You don't have to strain your muscles..
I'd like to recommend a workout where you can sweat..
Work out hard ^^

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