Hello, ID Myeongmin..
If I'm reading Myeongmin's comments.. Make sure you write your autobiography or.. You write well as if you're reading a poetry collection..
I sometimes go to the gym now, but at one point..
I did boxing for 2 years.. It's just.. Not as a player, but..
I've been dreaming a little bit.. But now.. I don't have time, so I go around and around to dry up
I did, but.. A year ago, I didn't have this kind of hair loss problem..
I quit my job at that time, I quit my exercise..
I woke up to an online game and I think the hair loss was going on at the time..
I think my forehead is a bit high right now..
I always put my hair down.. I don't remember Jima either..
I didn't care about my hair.. I didn't think I knew it..
When I cut my hair so hard that my forehead, which was awkward, was all over my face..
He drove me into the dark...
I went to a PC room for a year A year of life has literally reached the point of being a disability..
15 hours a day concentrating on the game and overlapping stress and fatigue from the game..
I really didn't know that then, but sometimes I played games without sleeping for 2 days..
Infinite Smoking and Coffee <--Smoking and coffee are the enemies of hair loss, and I enjoyed it then
I didn't even wash my hair.. I was so busy playing games that I even had time to wash up..
Our country is very addicted to online games..
I think I overworked my body At that time..
^^ Oops, I fell for a weird story..
In conclusion, rather than exercising such as fitness and physical strength..
Learning Taekwondo, boxing, kendo, etc..
If you exercise while realizing it, you can add a hobby to exercise..
I think it's important to enjoy your whole life with exercise..
To be honest, boxing is so intense.. I don't know if I should do it again..
But after working out, my body feels much fresher and better
That's great..
I can't believe you're starting kendo again, Myungmin. ^^.
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