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[re] Black beans need to be fried

23years ago
1,964

>I grind raw bean powder (Seomuktae) and put the powder in water with Yulmucha
>It's because you didn't stir-fry it
>
>But I read it somewhere
>
>I heard that stir-frying doesn't work. When you stir-fry it. There's a rumor that the ingredients in the beans will disappear
>I just eat it with raw bean powder
>
>Please tell me about the benefits of masters~~
>I'll wait for your answer
>Then...
>
>

It's from Busan Youth
And the bald devil's writing says it in detail
You can never eat raw beans...It's going to be hard to eat

Soybean is an essential health food that contains all the nutrients that our body needs, and high quality unsaturated fatty acids

It is a protein-rich food. I want to explain how to know this good food correctly and eat it correctly

Beans are a good food, but they must not be eaten raw because they contain toxic substances. Toxic substances in beans are weak in temperature

Light heat treatment easily destroys it. When you chew raw beans, the fishy taste is toxic. But it's so

If you heat it too much or stir-fry it too much, the good ingredients of the beans are destroyed. It's very bad and it's big for our body

It's not helpful, and there's a lot of digestive enzymes in soybeans, and if you destroy them with a lot of heat treatment

I can't digest well and I may have diarrhea. In order to do that, if you make it with the right food of beans

It's a great medicine.

※ Precautions for bean stir-fry
When you dry beans, stir-fry them until the fishy taste disappears.

Lastly, let's do a ribbon hanging exercise (▷◁) for Mi-soon and Hyo-soon, who were killed by a U.S. military armored vehicle.

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