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Bald devil

23years ago
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How are you? It's less cold today than yesterday.. ^^
I'm glad to hear that the weather will be warmer tomorrowLol but be careful not to catch a cold...
Well, I think there are a lot of people looking for the bald devil.. You look like a real doctor.. ^^
I think I gave you a great nickname.. lol
Where did I see it.. I'm putting it up.. I think both of you know.. ㅡ.ㅡ
Thank you for helping me a lot.. I'm trying to get back to my assistance...
2003 is just around the corner... I wish you all the best in the new year...
It's so cute.. From January, I decided to be a kindergarten teacher again at church...
My heart is a little calm, watching clear and innocent children.. I hope it's still.. lol
That's right... There was something that I thought was good to see on TV yesterday...
"It's really nice to look at the lower place from the lower place." Huh~ It's a bit boring. You're right..
It was about hearing-impaired people helping people in need..
It really touched my heart.. I'm struggling with my hair right now, and I want to wander and die.. Those disabled people must be really struggling, but I'm so jealous of helping people who are more in need, and I'm so moved..Lol so now they're not looking higher than me, they're looking lower than me... Well, I'm a good health officer..^____________^*
Let's cheer up.. Way to go

*a good exercise for hair loss*

tapping one's head

1. Put your fingers up and pat your head evenly. If your hair breaks and falls off easily, don't do it too hard and pat it lightly.

2. Stand your fingers up and sweep them back from the forehead to the top of your head from both ears.

Effect> If there is no blood circulation on the scalp, dandruff or bacteria invade and eventually cause alopecia. By patting the scalp evenly, it strengthens the roots of the hair and makes the hair shiny.

Lowering the upper body

1. Sit on a hard bed or on the floor with your legs outstretched.

2. Straighten your upper body and place your hands behind your knees and on your back.

3. Inhale and bend your upper body forward so that your head touches your legs. At this time, the longer the bending time, the better.

4. Exhale and return to the original position and repeat 7 times. This movement is quite difficult to grind, but after a while of training, your head can reach your legs without difficulty.

Effect> It improves blood circulation, helps the kidneys and liver work, lends hair and is effective in treating hair loss symptoms. It also promotes the secretion of hormones to enrich the skin.

lying on one's back on one's knees

1. Let your back touch the floor, sit on your knees and then slowly back down.

2. In that state, keep the top of your head touching the floor, lift your chest and waist, stop, lower, and raise it seven times.

Effectiveness> It strengthens the waist and height to clear the head, activates the hair-related kidney function, blackens and glosses the hair, and is effective in hair loss.

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