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Thank you so much for your response....

23years ago
1,034

I'll use your answer very well............
Let's all live healthy.......^^

>
>>Hello?
>>I'm also a 26-year-old man who is worried about hair loss...^^
>>I used soot last time...There's no answer...Rewrite.......
>>I'd like to know how you learned it...
>>I'm taking PPE now, and I just finished smoking.........I do exercise little by little as a hobby..
>>I grind black beans and black sesame kelp and eat it at least once a day...
>>I've been thinking about hair transplantation...I'll try it with natural therapy.........I'm getting a little bit of hope............Psychologically...I can do it...
>>I'd appreciate it if you could give me another better way........
>>Now that I read it... Rather than natural therapy...With that money... ...Pepe and...Someone told me to use minok...
>>People who use both are desperate...........But it's still low to try, right?
>>Please give me a good opinion...........
>>
>
> Hello..
> Lobster...
> First of all, happy new year..
> Rather than learning it, I studied and learned the good and bad things about hair loss..
> I'm going to talk about it over there..
> I don't have any rambling and no writing, so please understand if there's a typo
> The way I'm doing it is..
> I'm also doing natural therapy consistently..
>
> The person at the bottom said that natural therapy doesn't show any symptoms or relaxation of the head..
> If the scalp improves just by natural therapy, there would be no baldness in Korea...
> The definition of natural therapy is for the purpose of the principle of deforming (nutritional supply) blood vessels in the scalp
> It has a scientifically proven effect, so natural therapy has spread to people by riding a scalpel
>It's something
> We're doing natural therapy in Japan, too
> Unlike Koreans, they are doing natural therapy with only one black sesame..
> It contains a lot of ingredients that make white hair black and thick hair, so only with black sesame
> And it has a wide range of effects.. I heard it's famous...
> This drug, Pfe and Minok, really suppresses DHT of male hormones, the only male treatment of this era
> It improves the circulation of peripheral blood vessels in the hair follicle
> The downside is that if you stop taking various side effects and drugs, it will become effective
> So there are a lot of people who are reluctant..
>
> A good habit of hair loss
> Not that I learned it, but other people know it well. It's good for your skin and scalp
>I knew it by looking at it, so I don't think it's my own know-how
> The way I'm doing it right now is..
> I'll write it down simply
>
> Exercise. A proper diet. a good night's sleep.A scalp massage. There are a lot of things
> Especially cigarettes and alcohol
> Cigarettes and alcohol. I refrained from doing this and stopped smoking I don't drink..
> I think smoking is a big enemy because it's the enemy of hair loss
> Smoking blocks blood vessels in our bodies, lowers lung function, constricts blood vessels in the scalp
> It interferes with blood flow..
>
> To make the blood circulation system better, I...
> We always looked for easy-to-eat foods..
> Then, the most effective and cheap foods to buy are garlic and onions
> It works best to deanimate blood vessels in all bodies and clear up coagulated blood
> These days, I'm eating garlic grilled on 4-6 sides a day..
>
> You work out, too..
> The first priority of health is exercise
> Full-body exercise is a jump rope that increases lung capacity. I'm running
> If my body feels heavy and stuffy, I often do exercises to warm up my body
> If your neck feels heavy and hot.. To clear your head and scalp
> Massage and acupressure the spine of the head and neck
> I stretch before I go to bed
> It helps you sleep well and sleep soundly when you fall asleep..
>
> Massage..
> It has the effect of irritating the scalp and blood vessels
> Envy him with a wooden circle and a wooden circle
> Apply acupressure to the scalp.
>
>Green tea..
> Like Pfea, it is said to have the function of inhibiting DHT of male hormones..
> Try to make a habit of drinking tea rather than setting a day for green tea
> It's good for preventing hair loss..
>
> Due to hair loss
> Bedtime is important..
> Sufficient sleep.. You need to sleep well..
> I'm not good enough to tell you theoretically..
> Don't overwork your body and you need enough rest
> You have to sleep well for 8 hours a day..
> It's really important.. Sleep 8 hours a day..
>
> Maintaining cleanliness..
> Always keep it clean by preventing hair loss.
> Please do it at least once a day..
>
> Important diet
> Avoid foods with animal fat
> Plant-based. I eat a lot of alkaline foods
> It's good to eat a lot of seaweeds or body vegetables.. I eat a lot on my diet
> I liked meat.. I heard that animal fat helps male hormones..
>I'm eating a little bit..
>
> I didn't learn anything..
> Search.. I just saw the spread of the writing and put it into practice..
>
>
> At first, if you ride the top of your head in Garum Village.. It's 2 to 3 cm in diameter
> The hair on the top of the head is thin like a thread and has no strength, so it sticks to the scalp..
> You looked like a sick person..
> It was my first treatment with natural therapy..After 5 months or 6
> The top of the head is black and thick, so it's recovered a lot now
> I think I have to work harder in the future..
> Stay healthy and take care of yourself..
>

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