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[re] Black sesame seeds and black beans... Re-quote the preceding article.

23years ago
3,411

>I was thinking about losing my hair
>I got to know Daemo from a magazine.
>I heard in a magazine that black beans and black sesame seeds are good
>I bought it, but I don't know how to eat it... (How much do you fry it)
>I don't know if it fits my groom, so I'm here to ask.
>My groom has 1. A little dandruff on his head.
>2. My skin is dry, so I think my scalp is dry.
>3. It's been about a year since I lost my bangs, and now my forehead
> It's broadened. (My father is a little wide, too.)
>4. I'm using shampoo and conditioner to prevent dandruff.
>
>
>
>
How to make black bean powder

(1)Beans are called weak beans. It is a so-called rat-eye bean. As a distinction, first, bite the beans with your teeth and look at the inside. If the beans are large and the inside is blue, it is Surrey-tae, it is small in size, it is as small as a Vivi bullet in a toy gun that children play with, and if it is yellow inside, it is Mok-tae. Seori-tae is good to put in rice, and you can use seomok-tae.
It's also in the Sunsik corner. There are some ground ones, too. People are buying a lot these days because they get hairy, but the price is about two to three times more expensive than just buying beans. But I doubt if I should believe it's domestic. Still, if you want to trust and live, Nonghyup would be good. If you go to the market with one agricultural cooperative, they sell it.
Or you can also buy it on the internet.
(2)It's easy to use because it's been selected cleanly, but still, spread it out on a large piece of paper and sort out bad beans.
(3)Wipe the beans once with a clean dry toilet paper or towel.
Never wash with water. When the beans get wet, they get crumpled quickly.
(4)Don't put anything in the frying pan (which would be better round than flat) and stir-fry the beans. Do not fry all the beans at once, but stir-fry about a cup in a paper cup. This is because beans burn and don't cook evenly if you stir-fry them all at once. Stir-fry the beans over low heat with a wooden spatula.
(5)When you roast beans, the skin of the beans opens up. If the bean skin is 1 to 2mm wide, the beans are roasted. If possible, stir-fry it slightly so that it doesn't fishy. If you stir-fry too much at this time, the beans will burn, so be careful.
(6)If you try it right after the beans are roasted, it's soft. In that case, cool the beans. After a while, try the beans again and they will be crispy.
(7)After that, you can grind it at home in a blender or at the local mill.

How to make black sesame powder

(1)It's called black sesame seeds.
In fact, black sesame seeds are expensive, so you should pay more attention to checking whether they are domestic rather than black beans.
(2)You can fry black sesame seeds little by little like black beans.
(3)Stir-fry everything and let it cool. The crack is naturally tangled, so if you grind it without cooling it or grind it for a long time, it will become tangled. Please note that the break needs to be ground in a short time and may get tangled according to the blender (goblin bat).

How to make kelp power.

(1)Dry the kelpIt's better to buy and use raw kaedama than Shima (kkae-kae-kae-kae-kae-kai). Among them, raw marijuana with salt is good for me to eat.
Seaweed is also good if you don't have fresh seaweed.
(2)Wash the raw cuttlefish cleanly in water and then dry it in the sun (to the point where it crisps like paper) with scissors to cut it into pieces.
If you dry kelp, it gives you a lot of volume.
(3)You can grind it in a blender.

When you eat beans, you must eat seaweed such as kelp and seaweed together.
Because soybeans contain five kinds of saponins, which have various physiological effects, and excessive intake has the disadvantage of losing iodine in the body. Iodine is an important component of thyroid hormone, and if it is insufficient, it can lead to diseases such as Basedo's disease. Seaweed has an excellent calcium content, which is equivalent to powdered milk and contains a large amount of iodine. In addition, it is very effective for people who are suffering from obesity due to its extremely low calories, and is the most efficient food for neutralizing acidic constitution with strong alkaline food.

How to eat

Mix beans, sesame seeds, and kelp powder in a ratio (volume after grinding) of 2:1 to 0.3, and put 2-3 spoons (rice spoon) on an empty stomach 2 to 3 times a day in milk or soy milk. When you eat, don't eat quickly after mixing with milk and soy milk, and if you eat it after about 5 minutes, the powders will be released in milk and soy milk, increasing the absorption effect of digestion and nutrients. Also, in terms of the number of times you eat, even if you reduce the amount you eat, it will be more effective to eat three times than twice a day.
If you can get sewage, it is effective to grind the sewage with a blender and mix about 0.3 portions together. Sewageo is a herbal medicine, so you can refer to the Sewageo section for more information on it.

Or this method is also good.

After washing the weak beans cleanly and soaking them in water, after a while, add less water to the beans, blanch them so that only the skin is cooked slightly over a low heat, add milk or soy milk, grind them with a blender, and mix kelp powder and black sesame powder together

How to make black beans, black sesame seeds, sewage, kelp, and how to eat them

First, grind black beans, black sesame seeds, sewage, and kelp in a ratio of 3:1.5:1:0.5, and make it into a line.
When you're going, you can grind it at a mill or at a place that sells pork
The ratio above is the ratio I make and eat.
However, after many trials and errors, the above ratio is good to eat
If you have a lot of sesame seeds, it's expensive, and if you add a lot of kelp, it's fishy to eat, and for now, the ratio is easy for you to eat
As you do it, you'll find out naturally.^^* Is it too irresponsible?
Next, you can make the pre-sliced one every morning and evening with two pours of milk, soy milk, or yokurts, and add a little honey to eat it.
Make sure to adjust the right amount of honey
You know honey is good for hair loss
And is it hard to eat it because it tastes like it if you just eat it with milk? However, if you add honey, it tastes that good, so you don't have to eat it as hard as you eat herbal medicine.
And you need to drink milk, soy milk, and water often

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