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Perm-Bath and Gaktang (Jokbal) to reduce heat in the upper body and scalp in green hair

23years ago
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As it has long been said that a lower-body bath is a fever of daikon, people with a lot of heat in their upper body have a lot of hair loss.
Blood circulation is a problem, and the way is...
Soak the body with 37 to 38 degrees water up to the height of the navel when sitting in the bathtub.
Even if it's cold at this time, don't put your arms in the water and put them out of the water and sweat forms on your forehead after about 20 minutes.
Then, wash your body lightly with warm water, wipe off the water, and wear long pants even though it's hot, so it's good to dress warmly on the lower body and lightly on the upper body to keep it a little cool.
Foot bath is
Foot bath warms not only the tip of the foot, but also the body, and widens the blood vessels, and when the blood vessels widen, the blood flow, which was stagnant at the end of the hands and feet, is promoted, and the blood circulation improves, warming the whole body.
Among them, if the flow of blood into the intestine improves, the activity of the autonomic nerves that dominate the donation of the intestine is normalized, and the body function is normalized by organizing the autonomic nerves.
The method is to soak the lower part of the ankle in water of 43 to 45 degrees C slightly hotter than the bath water for 5 to 10 minutes.
This warms up your whole body, so not only the fatigue of your feet but also the fatigue of your whole body disappears. It is more effective if you put hot water in an oval basin where two feet can fit and exercise your ankles lightly up and down, or move your toes.

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