I'm using herbs and taking beans as a folk remedy.
I've ground raw beans and mixed them with water or perilla powder, but people who have weak stomachs
I couldn't eat it.
So I thought, can't you swallow raw beans with water like you're taking pills without chewing them
Of course, it would be hard to digest hard beans
If there is anyone currently using this method or anyone who can help, please reply
If the above method doesn't work
How about black sesame seeds in the same way as above
It's small, so it'll digest well
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