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[re] 콩.깨.다시마.이거..생으로 먹어요? 뽁가 먹어요?

  • 23years ago

  • 1,982
0
다른건 몰라도 콩은 꼭 볶아 드셔야 합니다.
날콩에는 단백질 분해효소를 저해하는 물질이 있기 때문에,
생식하시는 분들도 콩만은 꼭 볶아서 복용하신다고 하더군요.
살짝만 볶으시면 될 듯 싶네요.

>저는 프카 먹으면서..자연 요법도 적용 하고 싶어하는대머리 총각인데요.
>콩.깨 다시마.이거 뽁아서..먹어야되나요? 생으로 먹는게 아닌가요?
>생으로 먹으면..비린네 난다고 ..님들이 하던데..그럼..뽁아 먹는 게 현명하건가요?
>님들.제발 리필 점 달아주세요......(__)구뻑
>

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