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[re] Black beans, sesame seeds, cut them again... Look at me

23years ago
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First of all, buy black beans, black sesame, and kelp at a ratio of about 2:1:0.3, so you can eat them 2-3 times a day.
You can drink water, milk, or soy milk according to the current conditions. I personally drink soy milk.
And you asked me if it's the same as raw food, but if you think about it, it's not raw food, it's just plain food. Roughly speaking, raw food is simply eaten raw, and fresh food is eaten by stir-frying.
And whether or not you eat rice, it would be better for you to eat according to the conditions. I'm replacing breakfast with a natural one.

>I'm going to eat natural food from tomorrow.
>
>But I need to know something...
>
>I'm going to do black sesame, beans, and kamma..
>How do you decide the ratio of this?
>Where do you put it in?
>If you eat this, it's the same as raw food?
>Can't I eat at all?
>I'm curious..
>
>I'm going to give it right away, but please give me an urgent answer...
>I'm in a hurry
>

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