If you go to the mill and pay a little for kelp, you can make it into powder
It's a hassle, so it's better to buy something made of powder and eat it
If you go to Nonghyup, it's 300g kelp powder. It's 4,000 won to 5,000 won
If you're disgusted with eating the powder, you can eat kelp, or about 10,000 won per bottle(?g)
In my case, I ate a bag of kelp powder (300g) a day, a spoon (tea spoon) for about a month
I bought 20,000 won worth of black beans and black sesame (?) and eat it for a month or two
I recommend Nonghyup Hanaro Mart rather than department stores or large discount stores
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