I'm a man in his 20s who is not severe, but is living hurt in his own way. Hair loss was about 500 won on the ear of the head of the head three years ago, but now the overall loss is a little bit.I have severe nausea.Now that I think about it, even in the military, even if I wear a military hat or a steel helmet for an hour, my hair becomes rice cake. I think I have thin hair and a lot of oil, so I don't have any more hair.Anyway, I sweat a lot due to boredom, so it's really annoying to feel sweaty in my head just by looking at spicy or hot food.Even if my hair is always hot because my job is under a lot of light, I was timid when I washed my hair in the early days. (Now that I think about it, I wish I washed it well and cleanly then).It's like putting foam on your hair lightly I'm afraid I'll lose my hairYou can't do this.First, even if you don't wash your hair for a day, you sleep and wake up, and it becomes rice cake.When you touch the scalp, there is a lot of oil on it.If you have a lot of dandruff, it's very important to clean your hair.Aren't there a lot of hair loss due to stress these days?The scalp becomes very messy due to irregular secretion of hormones.I wind up twice a day.I wash it with dandruff shampoo in the morning (Vinegar Rins) and dandruff shampoo + medicinal shampoos such as dandgaard, tamed, nizoral in the evening (I have really bad hair, but when I do green tea rins or vinegar rinses, my hair really shines.)And don't forget to rinse it everywhere.It's the worst if it's wrapped up!I've been using nizoral and other dandruff-only music shampoos, and dangad and tamed pretty gonantra.There's a conditioner in it, so it doesn't feel stiff and bubbles well.Anyway, if you want to leave more hair in the future because you're worried that it'll fall out when you wash your hair, or if you want to keep it, wash it boldly. The hair that falls out when you wash it is a hair that's going to fall out anyway.And don't forget to buy scalp massage when you wash it. Invest in five minutes. Anyway, let's all try
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