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◈ Eating black food prevents hair loss?

It is widely believed that diet through black foods such as black beans and black sesame seeds is effective for hair growth, but most of them are not. Rather, it is better to eat high-protein foods such as milk, eggs, and liver, and foods containing a lot of vitamins and minerals such as cucumbers and seaweed, while limiting salt, fat and sugar.

◈ If you tap your scalp, you'll get hair?

Many people tap with a brush because of the belief that tapping the scalp activates the hair root, stopping hair loss and strengthening hair. Good blood circulation can prevent hair loss, but tapping with a brush causes the capillaries to be injured or destroyed, which rather promotes hair loss. In addition, tapping with a round tip can destroy various tissues and follicle cells in the skin.

In addition, if you keep tapping the scalp, the skin will make the scalp thicker and thicker like a barrier to protect the head from impact. When the scalp becomes thick, it doesn't fluff well. Skin breathing has also become difficult, and I can barely grow even fluff. Therefore, constant tapping of the scalp not only promotes alopecia, but also adversely affects hair loss later, so you should never tap the scalp.

◈ Is it good for hair growth if you rub it with king salt?

At one time, king salt massage, which is good for skin and diet, was popular among women. The reason for saying that king salt is good for hair growth is that "the minerals in king salt are good for hair growth." However, rubbing king salt directly on the scalp does not mean that minerals are absorbed by the hair. Rather, if the particles rub rough and sharp king salt against the scalp, the scalp is injured because it is not elastic. There is no hair growth effect even if you rub king salt on the scalp. In addition, hair growth may become more difficult by damaging capillaries.

◈ If you wash your hair, your hair will fall out?

I lose a lot of hair while washing my hair, but this is the hair that will fall out anyway. It is normal to lose 60 to 70 hairs a day. Usually, people think that they lose their hair when they wash their hair, but this is also an opportunity to easily find hair that falls out naturally. Some patients with hair loss think that washing their hair promotes hair loss. However, this is common sense. If you don't wash your hair often, your scalp will get dirty and greasy, which can promote hair loss. Therefore, people who are suffering from hair loss should keep their scalp clean, especially, and it is usually recommended to wash your hair with shampoo once a day.

◈ If there is a lot of male hormones, hair loss progresses?

Alopecia is related to male hormones, but a lot of hormones does not necessarily mean hair loss. The direct hormone that causes hair loss is known as dihydrotestosterone (DHT). DHT is a metabolite produced by the action of an enzyme called 5-alpha reductase on testosterone, which binds to a specific part of hair follicle cells and causes hair loss. In the area where hair loss occurs, 5-alpha reductase enzyme activity is high, and Propecia, a treatment for alopecia these days, acts to suppress this enzyme.

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