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Natural therapy is definitely working.

21years ago
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Hello, I've been posting little by little since a long time ago..

I didn't believe in natural therapy because it was hereditary hair loss.. I've been doing natural therapy since.. It definitely feels like the hair loss has been reduced and the hair has become thicker.. (Of course, just the feeling..;; But my hair definitely got rid of oil.)

So, I'll write the way I did it all the time.

1. I drink one cup of green tea in the morning and one cup in the evening.

2. I always eat (black) bean rice, and I eat fried (black) beans at night and raw (black) beans as a snack.

3. I've reduced my self-defense once or twice a day to once a week.. (This is the hardest thing to endure) (I didn't believe it because the doctor said it didn't matter.. It definitely made a difference.. Believe it or not..)

4. I avoided too much greasy food

5. I worked out hard. (1 to 2 hours a day)

When I did this, I lost 30 to 40 pieces a day to 15 pieces..

But I couldn't stand it, so I binge-watched, self-defense, and slept.. This morning, I had 7 to 8 hair on my stomach...

Although natural therapy is definitely not going to stop hair loss.. I've shown you can slow it down..

From now on, I will avoid binge eating and greasy food, avoid self-defense, and continue green tea black beans

I guess I should keep slowing down and start prosaia (I'm a bit young so I want to slow down as much as possible prosaia)

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