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21years ago
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I'm in the first year of high school. I'm 17 years old!! (laughs)
I don't think it's hair loss in terms of age lol
I don't have hair on my head (laughs)
When I was in 8th grade, they said they didn't have any numbers (laughs)
For your information, my dad has a lot of numbers (laughs)
My paternal grandfather is about 80 years old, but he has a lot of hair?
My mom has a lot of hair, too. But my grandfather in my mother's family is bald
But I did have a lot of things to wear on my hair
My hair is really thin and weak
I couldn't see the top of my head one day
So, I was walking around the house with the majority of people coming in
And I searched for Naver intellectuals
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1. I always give you a scalp massage.
2. It provides the necessary nutrients with good eating habits and eating good food for the head.
Seaweeds such as black beans, kelp, and seaweed are the best. I think it's also good to use black sesame. It is also helpful to make a natural food by mixing black beans, black sesame seeds, kelp, and sewage, which are good for hair, and to take it every day by making a convenient herbal medicine.
Food that contains a lot of A and C
Spinach, carrot, pumpkin, tomato, egg yolk
Vitamin B group is a good food that cannot be left out of the scalp's oxygen supply,
Foods containing a lot of vitamins B2 and B6 include green and yellow vegetables such as tuna, celery, spinach, and fish
If you eat a lot of eggs, soy milk, seaweed, cucumbers, and fish, your hair won't fall out easily.
It is recommended to avoid animal fat, instant foods such as cigarettes, sugar, and ramen.
3. Avoid interfering with air and blood circulation, such as hats and wigs.
4. Drink a lot of water.
5. Get enough sleep (7-8 hours a day). ]
6. It has its own way of relieving stress.
7. Avoid excessive coffee and drink a lot of green tea.
8. Keep your head clean.
9.The right way to triceps is important.
9. You should also pay attention when choosing sampoos.
I do it while tapping it.
10. When using dry, avoid high heat and keep a certain distance.
Lastly, it's even better to do it with cold wind
11. After sweating, try not to get out of the cold wind as much as possible.
13. It is to exercise regularly.
14. Avoid stress.
15. Stop or reduce smoking.
16. Brushing is also very important to keep your hair healthy.
17. I don't drink much
18. Refrain from frequent self-defense or sexual activity.
19. It gives hair a rest.
Don't put gel on
20. Take a bath often with lukewarm water.
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I found 20 things that are good for your brain lol

I'm doing everything like this But I don't wear black beans only on black!!

My mom said she would make black beans for me
That's my biggest worry. I'm still young, so I always do scalp massage
I'm working on it. It's going to get better, right?

But the hair salon told me that it's not like I don't have a lot of hair
Even if you say normal and wax, the kids say that you don't have a lot of hair
My friend has a lot of hair
I have so much hair that I can't even wax a hair or two
You want to have a head of Jungdu's hair
Then, I want to lose one by one LOL, but I like it because they don't say it's that bad
You said you were doing that for no reason
If you have more trouble, you'll lose more
These days, I don't suffer a lot (laughs)

So I don't think I'm too bald
I'm just trying to prevent it steadily
He said he'll be out and out again if he's that old

My dad told me that I need to lose my hair to get two hairs
Don't you think so? But if you look at your friends, there are two in one hole

In any case, I'll continue to prevent the rest of the time
I'll work hard to look more handsome
My goal is not to go bald in the military lol

It'll be okay to prepare for Lee Jung-du's age, right?

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