Self-defense is absolutely not related to hair loss..
Well, how many times a day is too much to do.. Then, the balance of the body is completely broken,
You might lose more hair.
However, you can never lose hair with self-defense, which makes you feel relaxed.
It is said that it is not relevant to ask any medical book or doctor at any hospital.
Of course, if you don't want to do it, you can do it if you want to.
When I did it, it fell out more. Then, you just have to endure and live.
But if you put up with it like that, you'll be more stressed -_-a
Anyway, self-defense helps relieve stress and health.
In my case, I do it about twice a week..
Well, that's what I'm saying ^^
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