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How I Fight Hair Loss!

21years ago
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How I Fight Hair Loss!

1)Ring therapy (one month elapsed)
2)Foot bath (after 40 days)
3)Danjeon respiration (after 2 months)
4)Seonsik (Brown rice, kaedama, pine needles, anjin mugwort, Bicarbonate) (After 5 months)
5)Acupuncture and Chuna therapy (at oriental medicine clinic) (after 10 months)
6)Laser treatment hair guard start
7)Use Nanda Mo (just in case it's effective for hair follicles, and after 20 days of use)
8)Cigarette no, just a little bit of alcohol to set the tone...
9)5-10 minutes of standing on your hands
10) More than 8 cups of water and cup tea a day
11)Natural Shampoo and Vinegar Linx (one to two times a week)
12)I rarely eat instant foods such as ramen. (I liked ramen, so I ate a lot...10 months elapsed)
13)Rub your hands 36 times and gently sweep them 108 times from the forehead to the posterior part with fingerprints,
About a year has passed since the report was started in the Doin health policy called triceps.)
14)Self-implication therapy (If you close your eyes in the mirror, you will see the afterimage of the hair loss area, and you will see the process of fluffing or enrichment in that area
I imagine it with concentration. It's said that the spirit goes to the place where your heart goes, and the spirit gathers to form... 6 months elapsed)
15)Exercise
1)Walking
Take a five-step walk with your left foot and breathe in with your power. Stop breathing while taking three steps, and exhale while taking five steps with your right foot,
Make sure your toes touch the ground first, and instead of walking on the front foot, if you go forward with the force of your back foot, you slide
You can walk smoothly.
Think that your body is as light as a feather and walk while breathing in a danjeon.
To do this, the thigh above the knee needs to go forward first. When I see cats walking
I think it'll be a reference...
Twice every 30 to 40 minutes, 3 months
2)If you wear a kendo and cotton, it seems that it has the effect of acupressure every time you get hit. ^^ One year has passed

I was in Svenson for about a year before that,

P Pena Minok doesn't fit me well, so I'm letting it go!

To put it in perspective, it was hereditary m-shaped medium (outer side) and crown hair loss,
The red scalp of my hair has improved a lot and I'm back in milky color, and I'm getting fluff and a little bit of long hair on the m-shape and top of my head!

I'll work hard for another year or so...
If it doesn't work, do you want to shave your head and grow a beard to make a style?I'm trying to live in compliance.
For your information, I was born in 1971

The picture above is from October 2004
The picture below was taken in March 2005!

I'm also getting good information here, so I'm going to reveal how I do it.
I think that the way to overcome hair loss is possible if you recover your physical condition before the hair loss began,
I'm in my mid-30s, but I'm trying to find my physical strength (physical condition) in my mid-20s before my hair loss starts.

There are people in their 20s who are in their 40s,
Like in your 40s, like in your 20s...

It might be possible as long as you're good at self-care!
Even if you fail, you get health, so it's not a loss business. ^^

I wish you all the best~ Maybe if you want to achieve your best, the tremendous hardships you go through to achieve your best will ^^ follow!
P.S: I will report the progress with a picture once a month! Please keep that in mind...

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