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Re: 흑흑 도와주세요

  • 25years ago

  • 1,328
0
제가 생각하는 최선의 방법을 적어봤습니다.

1. 검정콩, 검정깨를 방아간에서 갈아서 우유에 타서 먹는다.
-건강에도 좋음, 다른 방법으로 먹어도 됨.

2. 미녹시딜 5%를 바른다.

3. 기름기 있는 음식과 육류를 가능한 한 피한다. - 술, 담배도 마찬가지...

4. 매일 녹차를 여러잔 마신다.

5. 머리를 항상 청결하게 유지한다.
- 참고로 저는 그냥 식물나라 샴푸로 매일 머리 감습니다.

5. 스트레스 받지 않도록 노력한다.

6. 마지막으로 가능하면 프로스카를 복용한다.
- 구입이 쉽지 않은듯... 부작용도 간혹 있는것 같고,..

그외에 운동을 많이 하는것도 도움이 된다고들 하더군요...

여러가지 정보를 뒤져봐도 결론은 대개 위에 나온것 정도 일겁니다.

집념의 지루성두피 추적케어 닥터노비드 샴푸

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