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[re] Please help the black food masters. Bowing

20years ago
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>Hello.
>To prevent hair loss, I'm going to mix black beans, black sesame seeds, and kelp and take it as a pill.
>The information I got is that it's convenient to mix the above foods in a 4:2:1 ratio and eat them as an exchange..
>What I couldn't find even through information search is...
>
>1. How should I grind the kelp? I'm going to use dried black beans and black sesame seeds
> What condition should I use for kelp?
>
>2. What is the appropriate size of the pills and daily dosage? It's about the size of my finger when I mark "ok"
I'm going to make it with > and chew about one pill a day.I don't know if it's the right amount and size.
>
>It's a poor youth who is anxious due to hair loss. Please help me. Bowing

The kelp is dried and made into powder,
Black sesame seeds are also good with powder, right?
But…...
I heard that black beans have rat eyes... In one room, it's also called yakkong.
There are some black beans, but of them, julian beans are good for hair loss.
4:2:1. That's good,
More than anything.. No matter how well beans are eaten, their absorption in the body does not exceed 40%.
That's why...
You can make soybean paste with beans, or you can make cheonggukjang and crush it
It's better to eat it as powder, right?
If there's sewage in here, it's going to be icing on the cake...

Then...
You can see the effects of dieting and change your body,
Drinking it as a substitute for breakfast will be very helpful for hair loss.

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