Discussion Hair loss Knowledge Hair loss people must read it

Hello.Four years ago.. Hair loss begins and suddenly comes. The reason for sudden hair loss is that the lifestyle seems to have changed too rapidly..
I'm into the online game of the PC room.. It's a hair loss that occurred when I was living..
I think I can cure my hair loss No matter what I did, it's not 100% safe recovery, but..
First of all.. My condition was serious four years ago..
It's glossy.. After a year of living in a PC room, I've had a flat hair (two years of being a closed person) and it's like a bald head..It went all the way to the point where the pattern of life at the time was... sleeping irregularly for two days, playing games for 24 hours a day, and smoking for two packs a day..
There are times when I eat ramen a day.. There are times when I don't eat..
I don't work out at all..
I don't wash well. This life is repeated, and six months later, the oil drips.. Let's get a scalp change due to boredom. After a year, the top of the head is clear.. My forehead went up.. I discovered it a year later, and the mirror of my life as a closed person was also a sick person who was preoccupied with the security game, and the hair loss came to me.. It's a 50% to 89% ecological cure. I thought it was crazy. If you build up your knowledge of hair loss, you've been living for four years..
I'd like to do a questionnaire about your concerns. Not because seborrheic skin hair loss could occur. If it's seborrheic, it's hair loss. It's a disease caused by the seborrheic scalp's blood circulation. Of course, if it doesn't.. Bad stuff on the scalp..Environmental hormones. They can't release them into the skin. That's why hair loss comes.. The skin with good blood circulation shows a thin white scalp....) The blood circulation is not good and it shows a red scalp color..

Dandruff is also a problem caused by poor blood circulation, so please pay attention to blood circulation..

The way to improve blood circulation is to strengthen exercise 1 exercise: cardiopulmonary functions..It's very important..
The way to eat with food is to help.. It does not strengthen blood circulation. It strengthens the cardiopulmonary function by combining exercise. Also, smoking reduces cardiopulmonary function, so of course, smoking cessation is essential. It's not working well This is the problem for me too, Eun Dong if aerobic exercise is the most bonding, and if it's all about fitness and sweating, then ok exercise.. Food that is good for blood circulation, but also good for blood circulation. Take it daily, especially with kelp and seaweed powder.. Good. Exercise takes more than an hour a day for lung strain..

When it comes to hair loss treatment, exercise is the most basic..
Han Ye's hair is greasy and boring.The scalp with dandruff exercises and dandruffs. Red skin is white..
It's changed. I run for 30 minutes a day and work out for 30 minutes It's been a month since we started. It's really effective.. My palms don't have blood circulation, so I've cleared my skin like eczema..
It's amazing. I'd like to recommend that to people with hair loss more than Professionals..
It's a compulsory exercise course. 2 Smoking cessation is a big deal for me, but it's also a big deal for people with hair loss. Smoking with direct harmful effects of hair loss. One of the reasons why smoking cigarettes causes skin to deteriorate is that it causes blood circulation problems, rough skin, troubles, and seborrheic skin. I want to insist on quitting smoking, but I think I can smoke little by little while exercising, but the best way is to quit. If you look into it, you can easily find out what the skin will react to..
Never quit smoking... Some people argue that smoking has a lot of hair even though they smoke a lot, so you're absolutely wrong to think that smoking has to do with hair loss. Some people harm cigarettes.. It's different for each person..
I'm getting sick because my blood circulation isn't good.. The same goes for oil fields. Genetic factors. What is that Hair follicles are attacked by dht.. These are things that I didn't find even with certainty..
That's what I think. Now, look..
The difference between a fattening person and a fattening person.. Do you know >?
I gain weight just by drinking water.. People with good blood circulation and good metabolism die and eat not to gain two years of weight.. A number of factors vary from person to person, whether there is a lot of 1. percentage or 2. poor blood circulation.Just like you have a personality...
People who have bald genes and still get over 50..
People in their 20s are different It's very different..
People who have developed blood circulation and those who do not have a good blood circulation are different for each person..
Especially when people are cold or warm..

Everyone, summer has more metabolism than winter. This is because of the warm temperature. Weather Near 30 degrees In summer, hair grows twice as fast as in winter. In summer, skin is softer and better than in winter. In summer, sleep better than in winter..

Winter grows hair later than summer. Winter has more hair loss than summer. Winter doesn't get enough sleep than summer (different environmental problems) Winter lasts long like no other place..
The reason is that the blood circulation is good in the summer. Therefore, it is better to recommend exercise. The blood circulation is not good, the nutrients of the hair follicles are not good, so the hair becomes thinner and if it is serious, it will fall out. It is said that if it lasts, the hair follicles will disappear. These are the products that help the blood circulation of hair loss prevention agents that are released these days..
Let's eat something else.. If you buy expensive hair loss prevention drugs, it costs a lot of money..
It's hard..

What I recommend is exercise. When you exercise, you strengthen your cardiopulmonary functions.. Warm hands and feet and sweat, expelling DHT or bad hormones in the scalp. It is recommended to exercise for more than an hour If it's weird, if you do it the most for a day, your body will get stressed. If you sweat consistently for about a month, you will disappear from dandruff. It's the effect of having good blood circulation. It's wrong for each person who is the main culprit of the blood circulation problem of smoking cessation, but it's absolute for those who have poor blood systems It makes you bald. If you think I have good blood circulation, you can smoke it, but it's a bad infusion nourishment for hair and skin. Eggs. Kkama. Seaweed soup, beans, walnuts, Haosu < All are foods that have good blood circulation. Especially, kelp has iodine as an important nutrient for making hair..
Sleeping skin also breathes through sleep.. Weary skin should also be given a break. It promotes metabolism by getting enough sleep..

If your massage hands are cold, clap Then it'll get warm. The same goes for your scalp. Drink a lot of water Promote the body's metabolism. Hair loss is a blood circulation problem, which improves the problems that are beneficial to blood circulation..

Hair is thin and blood circulation is a problem. It lowers cardiopulmonary function and thickens when you take nutrients. And massage them. It was a hot topic of lower body bathing. You get hair and gray hair becomes black hair.
It's a therapy that helps with blood circulation. When your blood circulation is strong.. Your body reacts.. What could it be..
I'm sweating a lot..
The best way is to exercise..

I'll stop by the survey.. I've been studying and it's not progressing anymore, so I'm going to write down something less and empathize with you guys..

1) It's a symptom of people with hair loss.. Is it on the list? 1>Does it work?
(I think it's a blood circulation problem, so I recommend exercising.Nature therapy) 3> I lose my hair even when I work out.> Undernourished. scalp cleanliness. Protein deficiency. (If you're exercising muscles when you're working out after a day of burning hemp powder, eat more than twice as much protein and all nutrition.) 4> Minoxidil is applied.. I'm losing more hair..
(Applying minoxidil in seborrheic conditions has adverse effects. Exercise and apply it while improving through nutritional intake...) 5> If you drink milk that is good for your scalp and skin, you will have diarrhea. Eat while exercising It promotes digestion and absorption. Nutrient absorption may increase by five times or less than that of non-exercising people.
It's many times better than the average person. Nutritional delivery evenly throughout the body. 6 (Hair loss due to arthritic scalp. 90% of hair loss people are arthritic) Seborrheic is a disease caused by blood circulation. If seborrheic is eliminated, the scalp also needs to be caught early on. Exercise is best and take vitamin C It's a great vitamin.. You can eat garlic. It contains a lot of vitamin C and it cleanses your blood It's a blood circulation booster..
Kelp. Yeok. Onion vinegar beans...The representative foods are the ones that make blood circulation good Take it steadily 7) Propecia is effective. DHT<-- The amount of dog oil comes out is different for each person. Some have good blood circulation, some can't, and it's different Check if there is a blood circulation problem before taking it. It's a medicine to get rid of prophesia oil ^^; Just as the dog oil disappears when you eat it.Garlic. Seborrheic skin. There's a lot of oil If you eat it on seborrheic skin, the oil disappears. The most effective way to fight off that effect is by exercising If you sweat for an hour, try it for 2 months
The seborrheic dandruff disappears. 8> I lived irregularly..
For example, like me, I fell in love with the PC room culture, skipped meals, didn't sleep, and I had hair loss in the early 20s..
Think about it.. I'm going to ask you the question why am I the only one who lived with my friend..
Why is that? Each person has a different blood system. Some people have thin hair and some people have thick hair. It means that people with thin hair have poor blood circulation.. It's also proof that thick people do well. Thin people get hair loss quickly if they live like that..
The reason is that in a situation where blood circulation is not even, gasoline is poured into the fire, so let me explain it easily..
So someone did this, but why am I the only one doing this? This is genetic.. That's what I think a lot..

Hair loss that doesn't come around too clearly. Hair loss caused by problems with blood circulation..
The reason why I think that hair loss is due to the genetic problem of the blood system rather than being bald due to heredity is that smoking is the biggest problem, and young people smoke a lot these days and have poor blood circulation, but they tend to show symptoms of hair loss due to poor blood circulation..
These days, people are sitting on Internet computers for a long time, so their activity decreases and they smoke. The problem is that there is a combination of stress and activity. That's why the amount of hair loss increases among young people. Women are also seriously smoking..
I went to the front of my bald head, and now I'm completely cured..
I got better because I worked at a company and got more exercise and lived a regular life..
These days, while working out.. The reason why I'm sure that the boredom will disappear and the day will come when it's not far away. It's because I believe that it will get better if I do the methods I'm doing at the same time. Think carefully. Young people these days are seriously suffering from hair loss I don't have to say that I'm getting old and bald. I take it for granted. What's the reason I'm going to say it's a blood circulation problem. How's life for young people these days?
PC Bang culture smoking irregular. Nutritional deficiency due to diet. Stress. No exercise. Less exercise required for a day. Instant fatty food. Pizza. There are a lot of hamburgers ) How was it in the 70s.. There were few bald young people. The reason??
The era of a lot of exercise.. It was a time when we spent time with our bodies.. If you exercise a lot, your body will become metabolically active..
I mean, the blood circulation is good.. Among them, there are almost no younger people who are weak due to blood circulation problems.. It was exclusively for people in their 40s and 50s..
How are you doing these days.. It's an era where the body doesn't suffer because it's an era.. But my brain is struggling..
It's a very popular job for office workers.. Less exercise, less stress... I'll use it next time. I'm sure baldness is not hereditary. I think the inheritance of blood circulation causes hair loss.. In other words, it's a problem that can be covered by exercise. Cardiopulmonary functions can be strengthened by exercise. The athletes' fathers are bald.. He's not a son.. I have a lot of hair. Most athletes. Blood circulation is amazing..