They say black beans and black sesame are usually good.
In addition, many people eat sewage, kelp, and cheonggukjang.
There is a way to go to the market and buy black bean lanterns and make them into powder or pills.
But it takes a lot of work.
If it's annoying, you can buy a product called Sunsik and eat it.
Buy black beans + black sesame seeds, or anything else that's added to it.
It's usually sold in powder or pills.
Powdered ones are usually mixed with milk or yogurt.
You can drink the pills with water.
There are domestic and imported products, but domestic products are a little expensive.
It's sold in supermarkets and online shopping malls a lot.
Search it in a selective manner.
>I'm writing like this because it seems that the female machine people eat both natural and natural foods, and it's also good for the brain.
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>People are saying to eat natural foods such as black beans and black sesame seeds, but I don't know exactly what to eat
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>What should I do with them
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>I'm curious about these two things.
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