It's good for hair loss
I ate a certain amount of seaweed, carrots, milk, eggs, and black beans every day..
2 sheets of seaweed a day
One glass of milk a day
2 eggs a day
Half a carrot a day
About 100 black beans a day??(laughs)
I ate almost six months as above.
At first, it seemed to have some effects. It's because it's a improvement in body shape.. It's not noticeable, but.. It's less easy to lose hair when you're shampooing
But the conclusion is. Food alone does not prevent hair loss.
Food + Alpha..
I think this alpha is important.
I've been holding it in the transplant direction lately (ㅠㅠ)
Still, even if it's hard to prevent hair loss only with food, I'm going to keep eating black beans haha It was a fuss
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