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[Supplements & Vitamins] The nutritional supplements I've tried so far

12years ago
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Maxi hair
- I think I've been eating for quite some time. I stopped eating before and ate again for about 8 months. There were people who said they liked it, but I didn't feel anything affecting my head, just the urine coming out yellow. Still, as I eat, my body feels a little lighter when I wake up in the morning.

Now biotin
- I ate four bottles. When I ate biotin, I didn't eat maxi hair. If I had to compare, I think I felt lighter when I ate maxi hair I didn't feel much difference in hair loss.

MSM (Sulphurgy Sulphur)
-I ate it because I heard it's good for hair loss I don't think there's much difference. I ate two bottles.

Coconut oil
-I bought it after I tried it somewhere and saw that it was okay. I think I ate about 6 bottles. I don't know about hair loss, but it seems to be effective for rhinitis. I have rhinitis, but it got better while I was eating

My green room S
-I don't know if it's right to classify them as nutritional supplements.. As I ate, my hair color turned black, and as hair loss began, the gloss that gradually disappeared returned. However, the amount of hair loss has not decreased. I felt like a hair supplement. I ate it for six months.

Elcysteine
-I ate four bottles. My nails have become solid, so it's harder than before when I cut my nails. I don't know about the hair either.

In addition, I've tried a lot of nutritional supplements such as zinc, EGCg, and sopalmetho.
I ate only two to three at a time so that I could see which worked when eating.
I'm going to stop eating one, add another one, and stuff like that..
None of them have been changed to make your eyes stand out. If I had to say it, the color would turn black and my hair would get better when I ate Mynoxil S
I think it's right to take nutritional supplements thinking that it's better than not to take them.

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