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[Supplements & Vitamins] How many pills should I take per day?

  • 11years ago

  • 3,893
2
Some shopping malls tell me to take 5 tablets at a time, 2-3 times a day (in this case, I mean 15 pills a day)
Some people tell me to take it 1-2 times a day, a total of 4 tablets (don't take more than 4 pills a day)

What on earth is right?

I think they'll answer each other even if I call the shopping mall and ask.

The product I bought is
http://storefarm.naver.com/germanoasis/products/134709931?NaPm=ct%3Dic5sro88%7Cci%3Da5386c2878ae8789df41ba6338f5da956ffd3aac%7Ctr%3Dslsl%7Csn%3D184958%7Cic%3D%7Chk%3D6e70cc195f9829f5bcdf10d25b66c8bd318aa81c

It's this.
They say don't go over four tablets a day here, but I think this is right.

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