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[Supplements & Vitamins] Biotin and beer yeast (Beerhefe) questions please!!

  • 10years ago

  • 7,988
1
I'm 30 years old, and I'm suspected of hair loss around the top of my head.
When I saw Daemo members, they ate a lot of beer yeast and biotin.

So Yeast was looking for Beer Hepfe
Beer hepe plus contains yeast and biotin.
But if you look at it, people buy products that contain 5,000mg of Biotin and drink it a lot
I heard that you should take 5 pills 2 to 3 times a day
If you only take 2 tablets a day
Isn't the effect too poor?
So I want to ask you something
It's not a bad hair loss, but is it better to use Beer Hepfe Plus without overdoing it
Or a biotin 5000-sized product with bierhepe yeast only
Should I buy it separately and take it.
Please answer me. Thank you!!

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