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[Supplements & Vitamins] I have a question about the content of biotin nutrients

10years ago
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I'm just going to take it as a nutritional supplement, but the product I looked for contains 275 ug of biotin. According to the explanation, this was also described as 917% of the daily standard. However, when I see that most people take it, there are people who take 1000mg or 5000mg per pill. Is the amount of nutritional supplements I'm going to take insufficient as a hair loss management supplement?? For your information, take 275 ug of nutritional supplements a day later.

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