Spartan, please watch it.
Green tea helps prevent hair loss to some extent. The role of green tea is effective in suppressing the production of a hormone called DHT, which causes hair loss in men. It's what the dermatologist said, so I think you can trust it.
And I'll tell you about the diet I know.
Most importantly, we need to reduce unsaturated fat and sugar intake to the maximum.
Unsaturated fat is the main ingredient in DHT production, sugar increases insulin, which increases arachidonic acid production, which increases our enemy DHT hormone production...
So it is important to reduce fatty meat, flour foods, and carbohydrates to the maximum.
Foods that are good for controlling hair loss include blue-backed fish, fruits, vegetables (no potatoes), and chicken that is not fried in oil. And black beans and black sesame are also good.
I think hair is also protein, so it would be better to supply a lot of protein.
dsa111
K4984376008
cyunty99
NEWHAiR 
FORHAIR Hair Transplant Korea 
MOEM Clinic 
Dana Plastic Surgery 
MONARA dermatology clinic 
Modaol Hair Transplant 
Mammoth Hair Restoration Center Busan 
HAIRO HAIR TRANSPLANT CENTER Jeonju 
apgujeong mobien 
an alpha-mocking circle 
HAIRO HAIR TRANSPLANT CENTER Busan 
MYMO HAIR TRANSPLANT CENTER Incheon 
MOMO's Suwon branch 
Yong Doctor Hair Transplant Surgery 
Mammoth Hair Restoration Center, Apgujeong 
Mopro Clinic 
The Nobleline Center for Alopecia Care 
Mo&Bless Hair Clinic 
Hannaeve plastic surgery 
Incheon Mammoth Hair Restoration Center 
Moderhamm Clinic — Hair Transplant Center 
Busan Grow House 
MO.1 plastic surgery 
Yonsei Mobelle Clinic - Daegu Branch 
Mowoolim Clinic 
HAIRO HAIR TRANSPLANT CENTER Daegu 
Yonsei Mobelle Clinic - Incheon Branch 
Momo Clinic 
Mo Jaesung Plastic Surgery & Hair Transplant Center 
HAIRO HAIR TRANSPLANT CENTER Dongtan 
MOMO HAIR TRANSPLANT 
WOOMCHAN Hair Transplant Clinic 
The Jongno Headquarters of the Yonsei Mobel House 
Rizmo Clinic - Busan Branch 
Modi hariplant 
Momo Clinic 
moart clinic 
Modeunmo Clinic 
JP Hair Transplant Clinic 
Banal Plastic Surgery Clinic 
MOUDA CLINIC 
MOBARUN HAIR SURGERY 
GLOWELL 
MOJELIM Hair Transplant 
Moment Clinic 
Motion Hair Clinic 
MOAMAN CLINIC 
Comments