It's been almost a month since I ground beans and sesame seeds and mixed them in milk.
By the way, I think I'm getting a lot of hair.
Power is also created in the head.
I don't have good hair, but it hasn't improved. &&
But where is it that you get a lot of hair?
Last winter, I lost a lot of my bangs, so I went "whirling."
If you don't pin it, it's funny because it's just a few strands coming down awkwardly,
I'm just letting my hair down, I don't know what to do with my hair without a few strands(?) ^^
Anyway, it wasn't a word.
I was really worried that my hair would fall out.
(Those who haven't experienced it won't know about it.)
But I think I have a lot of hair these days.
Actually, I'm not only taking beans, but I'm also taking a lot of nutritional supplements.
And I'm taking one iron pill a day.
-> You can't take vitamins and iron at the same time!! They interfere with each other's absorption.
I'm also taking squalene and vitamins.
And when I sleep, I lie down and massage my head lightly with my ten fingers.
(You can't do it too hard.).. I was told that it's rather counterproductive.)
I heard that kelp is too disgusting to grind.. I just eat it often. It's raw..
It's delicious if you eat it as a side dish. (I usually like kelp.)
Cheer up, everyone
I'm not completely satisfied yet either.
Let's all cheer up!!
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