About green tea........

I was taking Propecia for about half a year before...
I don't know what it's going to be like for my head, but I feel uncomfortable having to take medication for the rest of my life that's not very good for my body... (I had side effects from taking it...)... But I don't know.. If it gets really serious later, will I take it again...) I quit taking it... I became interested in natural medicine... green tea... It's been about two months... (I come to work in the morning and drink once, after lunch, twice like this.. I'll rehash it once... I add about 2 spoons of wood tea at a time..) I'm not sure about my head yet.... Here are the changes in my body when I started drinking green tea...

1)I used to burp well... I burp a lot from drinking green tea...
Is it just me? Anyway, I burp a lot to the point where I think it's too much...
2)On my way to work in the morning... I always sit down on the subway...
I always slept in the subway before... Now, no matter how tired I am and how much I close my eyes.. I can't sleep... Also, I slept on my stomach for about half an hour because I was so sleepy after lunch at work... I'm not sleepy anymore... 3) I think I lost some weight... I'm not the type to gain weight or lose weight...
I heard that my relatives seem to have lost weight this Chuseok...


I happened to see an ad for a book called Don't Eat Health Act yesterday... I looked up some data on green tea... even if it's a little long... I think that's good information... Make sure you all read it....


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Below is an article from the website (www.minusclub.org ) of Dr. Son Young-ki, the author of "Don't Eat Health Act."
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:: Green tea

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Considering the endless list of effects such as cholesterol reduction, blood pressure reduction, cancer suppression, and aging suppression, it is considered a medicinal effect of certain drugs used by doctors, but it is actually the green tea we always drink. For those who encounter green tea as a food rather than medicine in anticipation of the ideal medicinal effect, "If you eat green tea for a long time, you will lose oil and lose weight."The warning from the Donguibogam will not be easy to see. However, in the eyes of the author, who looks at the hidden side of common sense through the negative health law, "cholesterol reduction effect" means that it is not good for the skinny, "blood pressure reduction effect" means that it is not good for people with low blood pressure, "Promoting digestion" means that ulcer patients should be careful, and "it makes people sick" means that people with dry bodies should not eat, and "it makes them sleep less."'' seems to mean that efficacy is bad for people who are insomniac.

As green tea has excellent medicinal properties, it is not a food that anyone can eat.
Since oriental medicine clinic is located between Jogyesa Temple and Insa-dong, many monks, tea ceremony, and green tea drinkers visit the hospital, and they commonly complain of digestive disorders and dizziness such as heartburn. According to a monk who suddenly felt dizzy and almost collapsed, he drank green tea for six hours the day before, which was caused by low blood pressure caused by green tea's hypotension. Instead of prescribing a grandiose medicine to those who came to receive treatment for what kind of a major disease, I still remember the monk who was embarrassed when I told him not to drink excessive green tea because it was caused by "green tea." A vegetarian confessed that he had been vegetarian since he was born, and suddenly started eating meat because he felt dizzy due to lack of nutrition, but rather, he took excessive green tea. It should be noted that green tea, which is commonly consumed by Chinese people who eat a lot of fatty food and thus have an oily body, cannot be taken like them for those of us who have a different climate and constitution. "If you eat for a long time, you lose oil and become thin.Our reality, in which the warning is reversely used as a treatment for obesity, can cause side effects in situations where 'edema' is mistaken for obesity. Since edema and obesity have different causes and treatment methods, taking green tea for edema all the time, like food, puts a burden on the 腸 and bronchial tubes. This is because excessive consumption of green tea dries the bronchial tubes through the 利尿 of caffeine, and the cold nature makes the 腸 冷. Therefore, green tea is not suitable for use as a medicine for people who are physically dry and cold.

Green tea. It acknowledges its effectiveness as a medicine but opposes excessive consumption as food, so if you feel bloated because you eat a lot of greasy food, it is a medicine that can be drunk for digestion purposes. Let's see if there is any work to wash off pesticides until we drink tea in the green tea field. Tea leaves are steamed, rubbed, dried, and delivered to retail stores after 88 nights of harvest. We used to pour hot water into it without washing it. Speaking of pesticide in Japan, I was drinking it without knowing until 1968.』 The above is the pesticide status of Japanese green tea in the 1960s, which is confirmed through a book called Complex Pollution. Since the spraying of pesticides has been prohibited in Japan's green tea cultivation since 1968, I hope Korea is in the same situation.

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Below is the original text of Donguibogam.......
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It has a slightly cold [微寒, 苦] (also known as cold) taste, sweet [甘] bitter [苦茶] and not poisonous [苦]. Lower your energy and eat for a long time, clear your head and eyes, and pee well. It cures the sclerosis and makes you sleep less. It also releases the poison created by roasting or roasting.

○ Trees are small and similar to mountain cherry trees, but they have leaves in winter. The early winner is the 茶, and the late winner is the Myeongcha (茗). There are five names: Jakseolcha (茶), Gacha ( ), Seolcha ( ), Myeongcha (茗) and Nocha ( ). The old people used to say that the shoots of tea were called jakseol (雀舌) and mackerel (麥顆), which are very young leaves. In other words, this is what 臘茶 means. Pick young leaves and crush them to make rice cakes. Anything has to go through fire.

○ Yupcha, also known as street tea, refers to the strong leaves[Basic] ○ It's better to drink it hot when you go into the aquarium. If you cool it down and drink it, you get a lump in your stomach. If you eat for a long time, you lose oil and become thinner.

○ The tea from 蒙 Mountain is warm, so it is very good for curing diseases [溫]. There are Uiheungcha (宜 茶), 陸 茶, Dongbaek Mountain 茶, Shinhwa Mountain 茶, Yongjeongcha (Yongjeongcha), Minrabcha (臘茶), Chokgocha (蜀苦茶), Bokyeongcha (寶慶茶,), and Yeosan Unmucha (廬 Mountain 霧茶) all named because they taste good.

○ In a person who liked to eat military goose meat (燒鵝), the doctor said that he would definitely develop internal 癰, but the disease did not develop in the end. He used to drink a bowl of cooled tea every night, which was detoxified (解毒)[Plant].


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That's it... Anyway, to put it all together... 1. As you all know... Taking it after a meal... I think it's good...
2. Especially for those who are dry, I think it would be better to reduce the amount of intake...
(But doesn't black sesame make you gain weight...? Then would it be okay if we eat together...? 3. In the evening, it would be best to avoid it as much as possible. 4. In the original text of Donguibogam, it is better to drink it hot. It said, "If you cool it down, your stomach will get upset." I think it would be better to cool it down. (But the oriental medicine clinic said you burp a lot, so I told you to cool it down and drink it. Anyway, try both of them.. Drink it hot if you don't have a problem with both of them..) It's called a uvl class...
I think I saw in the past that drinking too much green tea can cause some kind of disease. If you drink a lot of green tea, reduce it...
If you only drink green tea, I think you'd better eat the black bean and black sesame series together....