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Beans and sesame seeds just go home and blender

24years ago
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As far as I know, it's a good way to grind it in a mill
If you use a blender at home, it'll take a bit of energy, but you get a little bit of grain
However, it's uncomfortable to drink when you pour soy milk or milk, but stir it with soup
Because it sinks at the bottom.
It's convenient to grind in a mill and it's easy to bite and eat because there are few particles
For those who eat naturally, fine particles (i.e., grain powder)
It doesn't really help your body.
It's because the particles have to be broken down with saliva and then passed to the throat
I don't recommend mixed grains.
So don't just pass it over and chew it while putting it in milk or soy milk.
There's a saying like this I chew water, too.
When you go to department stores or big supermarkets, there are places where you grind them
Buy your own beans and sesame seeds, stir-fry them at home, and grind them yourself.
In terms of price, buying it at the Sunsik corner doubles the price.
That way, your sincerity goes in and you can see with your eyes that it's domestic.
If you use beans as a reference, you will gain a lot of weight.
Flesh and hair loss are the enemy.
So if you're skinny, it's okay, but if you've gained weight, reduce the percentage of sesame seeds.
then.........
I don't think this method will be burdensome economically.

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