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It's been 2 months since I ate black beans...

24years ago
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Hello.
I'm a 29-year-old man whose hair loss started when I was 22 years old
I've been doing it for about 6 years, and hair loss started this spring
I found out about black bean therapy while I was looking for ways to solve my problems while reading various articles
I tried it
My forehead used to be thin on the top of my head, but starting this year
I felt it go up a little bit, so I lost my depression
For your information, I've learned how to smoke since April this year, so it's nice to see you every day
It bloomed almost every day...
You drank a lot of coffee..
In addition, the frequency of self-defense has increased dramatically.
In conclusion, cigarettes, coffee, and self-defense started my hair loss that I didn't even have
I'm almost sure I ordered it..
So I started eating black beans in mid-August.
When I started eating it for about a month...
It didn't work..
I was really worried if I should eat Professionalsia..
For your information, I'm a doctor. I'm currently working as a public health doctor, so I don't think I'm looking for a cure
It's not a difficult situation.
Still, I kept eating to rely on natural remedies rather than medicine.
Then for a month and a half...I went home during Chuseok.
My mom comforted me that I didn't lose a lot of hair
And I've been eating consistently..
These days, what I feel in the mirror..
I definitely have a lot of hair
The bangs are also stretched, and especially near the top of the head is almost normal now.
I suddenly realized that
So it made sense that natural therapy works late.
My hair is getting better, but I can't feel it
At some point, if you look in the mirror, you'll find a different head than before.
Of course, while eating black beans, I stopped smoking and practicing self-defense.
Your hair definitely gets thicker...
You don't have to worry about your hair anymore.
My forehead was slightly raised..I don't think it came down...
I'll have to eat more and post the results..
Anyway, I can tell you with confidence that my hair has gotten thicker
I'm also hereditary, and I see this effect. My dad's forehead has come off a lot
My brother is very bald..
The way I ate it was.
I lived alone as a public health doctor in the countryside...
I went to Nonghyup and bought black beans (mouse eyes or weak beans) and fried them in a pot
Grind it with a blender and put it in plastic..
So I don't eat breakfast, but I get confused with water or milk
I eat lunch at lunch and eat on an empty stomach at around 3pm
I eat dinner and eat around 9pm
Of course, the amount is confusing
And I also jogged about 3 times a week..I don't do it because it's cold these days...
I feel better if I do it..
Anyway, the reason why I posted this is because I can relate to the effects I've seen
That's why. Let's post the progress again for three months.. ^^

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