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[Supplements & Vitamins] I've been drinking beer yeast and biotin for 6 months

  • 8years ago

  • 5,728
13
In fact, these nutritional supplements are not direct treatments
I think it would be better than not eating it
It doesn't have much effect. In the case of biotin, I don't skip meals
Even if I eat well, it's not deficient, and I don't really feel it.
I think the placebo effect is good for my hair, so I keep eating it haha

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