1. It is estimated that there are about 100,000 hairs in normal people, 85-90% of which are growing hair, and 10-15% of hair is resting hair, growing an average of 0.35mm per day, and nutrition, hormones, temperature, and light are involved.
Even if a healthy hair cycle is maintained, the hair continues to fall out by 50-60 a day due to the fall of resting hair, and a new hair is formed in the eliminated area. However, the more the number that falls out than the growing number, the more bald the head becomes, and this condition is medically called alopecia.
In fact, I think it's important how many hair you lose, but it's more problematic that you don't lose it again. It is also important to wash your hair every 2-3 days and keep it clean. Washing your hair frequently is detrimental to your scalp and hair's health. However, people with boredom think it is better to wash them every day. And for people with too much oil on their scalp, it is better to wash it daily, even for the health of their scalp. So I think it's desirable for you to wash your hair often.
2. First of all, it's hard to tell you which of the ways to eat beans is good, but I write down the answers that I lack as far as I know. First of all, it seems that beans are eaten raw without stir-frying, but grinding beans into raw beans is actually faster to approach from the front. The reproductive people actually eat everything raw.
However, black beans are the exception.
This is because raw black beans have a function of inhibiting protein absorption, preventing digestion and causing diarrhea. For those who have been hardened for years through reproduction, there is no problem with eating raw beans, but for ordinary people, the side effects are severe, so it is better to stir-fry black beans to the extent that they only remove the fishy smell.
And it has different effects from black beans and rat eyes beans (yak beans, seomoktae).
Black beans are beans that we usually make beans, and Seo Mok-tae was not sought after before, but recently, the efficacy of medicinal beans has been proven one by one, and it is also called medicinal beans because it is used as a medicine that many people look for.
Therefore, use medicinal beans and take them on an empty stomach before meals, and they are more absorbed by the body when mixed with milk or soy milk than with water.
3. If you describe the oily type and the dry type, the oily type is the oily type if it soon becomes oily and smells after 3-4 hours of washing your hair. If you have experienced a lot of acne on your skin or have oily skin, you will be in this case, and those of this type may wash their hair twice a day in the summer, and you should wash it at least once a day.
The dry type is a dry type scalp if it does not get oily even if you wash your hair for about two days, and if the condition persists after washing your hair, it is a dry type scalp. If you are sensitive enough to feel a sting or a pull in your scalp when the wind blows, you belong to this type. It is recommended to shampoo three to four times a week.
When you look at this, you should check your scalp type. I think it's dry if your head is dry and you don't feel itchy even if you don't wash your hair for two days.
4. Our body's hair is controlled by our organs and nourished from blood, or blood. Glossy and thick hair indicates the full function of the kidneys. Even if only one of the functions of the five intestines is problematic, abnormal symptoms such as hair loss or gray hair appear because they do not cooperate with each other. In particular, strengthening renal function and improving blood flowability of the scalp can prevent and treat hair loss, and at home, powdered black beans and black sesame seeds finely and mixed with milk or given a lot of seaweed such as seaweed, kelp, and seaweed can also help prevent hair loss. This natural food is a food that smooths blood supply to the scalp and makes the body grow. It's the same as the principle that trees grow only when the soil is healthy. So if you say, "Natural food is food," and take it consistently like rice, you will one day feel changes in your body and scalp without your knowledge. It takes less than a month for those who are fast and more than a year for those who are late. Take it steadily. Even if you take psha and pka, I think it will be very effective if you eat natural food together. Natural food has no side effects. However, I think it is more important to eat a balanced diet by eating other foods even if you enjoy eating the food rather than just eating it because it is good for your brain.
And no matter how good the food is, the body must accept it. In order to do that, I think exercise should be important and a priority. So I'd like to ask you to make your body by exercising until you enter the military.
5. When a man is out of the army, he often loses a lot of his hair. It often interferes with the blood circulation of the scalp through a well-known origin bombing, and provides a significant cause of hair loss because the reservists have to continue wearing heavy helmets or military hats. And even though the men who have been active are well aware, the tremendous stress they get there is also one of the important causes. But today's army is very different from before. It's not that stark. I can't say anything about Psia and Pska because I've never taken it before, but I heard that if you don't keep taking it, hair loss will be sharp. Therefore, I think I need to continue taking it even after I join the military, and if I take beans as soon as I have time, it will help prevent hair loss.
Lastly, your mind is the most important thing in hair loss.
You can definitely get better.
Live with confidence.
Then for the bald escape...
Oh my... Wrote: > I wash my hair in the wash basin every other day, and if I count all the missing ones, it's about 60 on average. My hair is half curly.. m. My dad and mom are not you, but I already started natural therapy 2 months ago. But a month after starting natural therapy, there was a huge incident where the left side of the forehead retreated 2-3mm. >> When the wind blows, you play as you want. You can't organize your hair..ㅠㅠ> >> I eat two tablespoons of ground black beans three times a day, and sometimes I eat sesame seeds.. I take nutritional capsules and kelp pills twice a day.
>Ugh.. It's a question.. All the concerns I have are summarized. It's a little childish, but everyone will be childish in front of this hair problem. Please understand, read, and make sure to answer.
> 1. How serious would it be if I lost about 60 hair I washed every other day?
> 2. I usually buy black beans from the market and grind them at the mill (I don't think they're fried) and eat them in a cup or water later. But is the black bean different from the rat-eye bean? When I ground the black beans, the color is ocher-colored or sand-colored with black grains hidden inside.. Am I eating properly right now? You have to eat this after you eat. Otherwise, you can get diarrhea.
> 3. I'm not sure if my hair is dry or oily. Well, first of all, I have a lot of dry dandruff and I don't think I have any wet dandruff, and usually in the weather at room temperature, my forehead and palms seem to get oily. At this time, if you touch your forehead, you can sometimes take off the acne on your forehead. And when I wake up, when it becomes "tteok," it's called Jisung, but I don't know what kind of rice cake it is. Well, depending on how I sleep, my hair stays the same.. My hair is kind of squishy. It's not cool.. I wonder if this is a clue to determine whether he's intelligent or dry.. Please give me some advice, whether it's oily or dry. (I hope it's dry.).. I heard that Jisung is more threatening to baldness. I wonder if my dry skin becomes oily or oily as I get older.) > 4. It's been 2 months since I took it. I've been on a diet before, so I still feel dizzy these days. So people around me say that you lose your hair due to lack of nutrition, how much more black beans, black sesame, kelp, nutritional supplements, capsules, etc. do I have to eat to provide a certain base for my hair to grow out of nowhere?
> 5. You're going to the military. It's next April. Honestly, I'm worried. If I can't eat this for two years, I think I'll become a Doroamitabul. Should I just go ahead with natural therapy now if I'm given an environment where I can continue to take it even in the military? Or is it better to start a proven prescription like Pfe or Pesha? I'm 21 now, so wouldn't it be good to start pfenafsha at such a young age and then go to the army and hang up?
>> It's been so hard in recent months. However, when I think about my father and mother's hard work living day by day, and my grandmother, who is trying to prepare breakfast for me every day, I reflect on how much I only think about self-centered I am, and it is my last hope for a life that I am not ashamed of myself. I am gradually gaining strength because of those thoughts. Well, I think the person here called the Great Escape is amazing, but if you answer those five questions, it will be a great help to me, who is still immature. Thank you.
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