I remember.
Aren't you a senior in high school.
Then you must have taken the test this time.
If you've seen it, forget about it, whatever the result is.
That way, it's good for your body and head.
And I'm glad it worked a little bit after taking it.
When I'm tired and stressed out
It's falling out.
It gets better if you eat hard.
The habit of going to bed early even if it's hard........
Eat well.
It's my first time and it's not been long since I took it
It works if you keep eating it.
I think it's important to relax even if it's hard.
Green tea has the effect of inhibiting the production of DHT, which causes hair loss
It helps prevent hair loss.
I drink about 6 cups of green tea a day
It's appropriate and I drink it after meals and avoid it too late at night.
It's good to eat walnuts or pine nuts little by little when you eat natural food.
You said you'd work out.
I'll teach you a simple scalp massage for a female student.
There are a lot of scalp massages that are currently used a lot of tapping on the head.
That's good, but I have a scalp on my head.
We have bones that are attached to the scalp. It's usually called a skull.
Try massage to relax the scalp and skull.
The method is to press the massage area above the head with your hand and move your hand back and forth
Repeatedly, blood circulates between the scalp and skull.
This is easier to draw than to explain....
Then the red scalp becomes milky white.
So repeat whenever you have time.
Do it while watching TV in the evening.
way to go
Then to get out of the bald spot
Female student:
> A few times the other day... I wrote..I'm a human being..
>Do you remember..
> These days, in the morning.Lunch and dinner..Make sure to..I'm eating sesame seeds and beans...
> I can't drink green tea well, but...I just eat every time I think of it..
>
>It's been..It's only been a few days...by the way.
> Your hair... It's coming out less..
>It's good, but... Some days, it's very...
> But..Anyway, I lost a little less this morning...
>
> Maybe because it's in-between seasons..I don't know if that's the case...Hopeful thoughts..
>But..For the change of seasons... It's a little too long..
> Anyway... I kept eating..I will leave a message from time to time..
> If it's going to decrease...I hope the number will be reduced
> With sesame seeds..Kong, green tea, and...Washing your hair again..Except... if there's anything else..
> When you write on the wall!! Please teach me..
>
> But...When you think about it subjectively..
> The number of hair loss decreased..Does it often increase again??
>
>
>
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