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Re: I'm curious

24years ago
820

It's a great escape.
First of all, I think you have anemia from taking iron pills.
Most people think that taking green tea and iron pills should not be taken because "the astringency of green tea is less effective because the ingredient tannin enters the body and combines with iron to make iron tannate."
However, there are also research reports that there is no impact. I think it's the latter..
If you want to eat it, it would be good to drink green tea two hours after eating, and if you feel steamed, don't drink green tea while taking iron pills. So I'm going to introduce food and natural food that are easy to encounter. It is good for anemia and contains a lot of iron, so I recommend Seonjiguk. It contains a lot of iron, has a lot of protein, and is a nutritious food rich in bean sprouts, and is a good food to discharge heavy metals from the body, especially to modern people who are soaked in the urban air these days. And I recommend circular hair loss, stress, and dolminari, which is good for women. It contains a lot of vitamin A, B arm, B2 and C, especially vitamin A, so it is a crystal of vitamin, and especially contains a lot of calcium and iron, which are inorganic nutrients that you need. The best way to take Dolminari is to take it is by grinding the Dolminari and apple to extract the juice. Dolminari is hard to get these days. After winter, it grows naturally in rural streams in April and May in early spring. Boiled liver for foods high in vitamin A. Cheese, eggs, etc. However, I don't think it's good to eat too much, as the saying goes, "Too much is too much."
For your information, we learned everything when we were in school in the past, but if vitamin A is insufficient, it would be good to take it while keeping in mind the side effects of night blindness, dry skin, excessive time damage, hair loss, and babybirth.
And there are a lot in beans, sesame seeds, kelp, and seaweed.
To escape baldness...

ENGY WROTE:
> I'm posting something I'm curious about
> I'm taking iron pills (amples), can I drink green tea together
> As far as I know, green tea interferes with the absorption of calcium or iron.
> If not, I want to know if it's okay to take it together
>And
> What kind of synthetic vitamin A products are there
> What multivitamins are good
> I want to know about nutritional supplements to eat while taking natural medicine black beans and sesame seeds
> It's a security guard where you can see your filial piety safely and as much as possible
> I'm a little weak

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