Information on hair loss shampoo and hair loss prevention tonic

Providing information about black-colored (instantaneous hair growth)

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Re: Excuse me, if you eat a lot of this...

  • 24years ago

  • 750
0
It's a great escape.
No matter how good you like it, eating too much will harm you
Eat in moderation.
I think 3 cups a day is enough.
And to prevent hair loss, a balanced diet
It's the most important, so don't be picky about nutrients
As a reference, if you eat food that is good and bad for your hair
It's same.
Then for the bald escape...



1. good food

- Beans, black sesame seeds, sticky rice, tofu, milk

- Seafood (Seaweed, Kama, Seaweed, Shellfish, Shrimp)

- Fruits, vegetables (apples, grapes, peaches, pears, chestnuts, oranges, walnuts,

Tomatoes, corn, spinach, mugwort, mushrooms, minari, sesame seeds, green onions, ginger, garlic, gooji, honey)

- Water (more than 2 liters per day)

- Green tea

2. harmful food

- Processed foods (ramen, bread, hamburger, pizza, pork cutlet, etc.)

-Coffee, cigarettes, cola

-Sweet food (sugar, cake, fresh snack, ice cream)

- Something too spicy or salty

- greasy food

Wrote:
> Excuse me, I heard that if you drink a lot of milk
> I heard it's good for hair loss, right???
> So I don't like milk, but I'm drinking a lot.
>Do you really like milk???

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