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[Supplements & Vitamins] How many times a day do you take omega-3s

  • 7years ago

  • 4,704
20
Morning-Prosca, 3 tablets of beer yeast, 1 tablet of biotin, 1 tablet of Oega
Lunch - 3 tablets of yeast, 1 tablet of biotin
Evening - 3 tablets of yeast, 1 tablet of biotin, 1 tablet of Omega

Morning, evening - applying minoxidil

Can I combine them like this? If there's anything that's lacking, please leave a comment.
I had a 5000mo transplant after 20 years of neglect, and I'm not satisfied.

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