It's an ingredient for beans

It's an ingredient for beans. It is an ingredient for almost all beans, but medicinal beans have medicinal effects in addition to these nutrients.
Are you eating too much food other than beans...
If you want to gain a little weight, it would be good to reduce the number of times you take it and reduce the amount when you eat it three times a day or at once.
It's also a good way to keep up with the news. If you gain too much weight, I think it will be a great natural therapy while keeping in shape.

It is said that beans are the most perfect food in human history.
One bean contains 40% protein, 35% carbohydrate (25% dietary fiber, 10% oligosaccharide), 20% lipid, 5% vitamin, calcium, lecithin, and isoflavone.
① Protein
★ Amino acids in the human body are absorbed in food and are classified into high-quality and low-quality proteins according to eight essential amino acids. Milk, beef, and egg whites contain high-quality protein, while grains contain low-quality protein, the middle of which is soybeans. If only low-quality proteins (corn, etc.) are given to animals as feed, they dry up and die, which is because they do not react well to denitrification and generate a lot of ammonia gas.
★ Use soy protein to raise children (promote growth). It also lowers cholesterol levels, which only lowers LDL and does not change HDL. Proteins are usually red blood cells and white blood cells. It forms cell membranes, etc., and has little reserves (used only at critical moments). However, if you eat a lot of meat, unsaturated fatty acids increase and form peroxide lipids, which causes cancer. A single mother of tofu alone provides enough protein for an adult's daily needs.
② Carbohydrates
Carbohydrates contain 35%, of which 25% are dietary fiber and 10% are oligosaccharides, which are in the spotlight in the 1990s because food protein increases, oligosaccharides and dietary fiber decreases, and vegetarianism causes a lot of adult diseases
③geology
★ Soybean contains a lot of unsaturated fatty acids (85%) to clean the blood (cleaning cholesterol). On the other hand, meat contains a lot of saturated fatty acids, which cause oxidation → formation of peroxidized lipids → destruction of cell membranes → crystalline role in aging, inducing free oxygen, and causing arteriosclerosis. The reason why lions die is that they eat a lot of meat, so small villains continue to appear in their bodies and die.
④ Vitamin; VtA, B1, B16, E ‥‥
VtA is in carrots and beans a lot. This is given when activating the function of mucous membranes such as the stomach or intestines (good effect on asthma, gastrointestinal disease). If you take a lot of antacids, the mucous membrane in your stomach becomes thinner, and when this becomes chronic, it goes through intestinal metaplasia and progresses to gastric cancer.
A nurse teacher gave mice only meat on one side and vegetarian on the other, but the experimental results showed that those who gave only meat became violent and those who gave only vegetarian food became gentle.

⑤ calcium
★If beans are left for a long time, they become hard because they contain calcium.
⑥ Lecithin (1%)
★This is an important component of the cell membrane. Particularly high in cranial nerves, liver, and blood (1% of total human body weight).
Lecithin is an important substance that lowers cholesterol levels, prevents senile dementia (increases memory by more than 25 percent), has anticancer properties, and contains protein hydrolysis inhibitors (which inhibit normal cells from hydrolysis to transform into cancer cells).
Lecithin (from intestines)
★ Choline → acetylcholine → Connect brain cells with commands (smooth information supply)
★ When the central nerve of the brain is broken, it cannot be regenerated, but the peripheral nerve is regenerated within six months.
★ It is based on this that feeding children milk and soy milk will improve their brains.
⑦ Isoflavone
★ Isoflavone prevents osteoporosis and acts as an anticancer component.
★ Yellow beans contain a lot of isoflavones. For your information, peas are not legumes.
★ In Seonam Mountain, seomoktae, black sesame seeds, and pine needles are used as the main ingredients. Since recording alone contains essential nutrients, it is recommended to take them together.
Originally, these were ingredients used for reproduction because if you eat a lot of food in the province, your head becomes dull
It is also called beef from the field.
★ People who eat a lot of beans are less likely to get colorectal cancer, stomach cancer, uterine cancer, breast cancer, etc. 30% of people who immigrated to Hawaii from Korea have breast cancer.
★ Soybean should be treated as a medicine in oriental medicine in the future. ex) 黑豆 (Seoridae), Baekpyeon-du, Jeokso-du, and Seo Mok-tae (rat eyes, weak beans)
① Seo Mok-tae: It is a mouse-eye bean called weak bean, and has a strong active blood effect.
② Baekpyeon-doo: contains Hyemakglutin 4, B. It adsorbs and destroys cancer cells. It has diuretic effect.
③ Smallpox: Strong diuretic action. Used for postpartum edema, nephritis, etc. Increased diuretic action when used in 30g/1 as an adjuvant for ascites and pleural effusion. The ascites compress the G-I tract, reducing urine volume and tightening the stomach. In Western medicine, you hit it directly with a syringe, but if you hit it a lot, it will shock you, so you should take it out little by little.
★ In the 黑豆 ④방합』『, a prescription is given to feed carp and black beans together to supplement postpartum protein. It is not very valuable as a medicine and is expensive, so it is rarely used.
★ Action of beans
① It softens the blood vessels.
② People who eat a lot of soy protein have up to 25% of their memory, a paper has been published. This is the basis for using beans in Chongmyeongtang (聰 and 湯).
③ You need high-quality protein during the growth period, so use beans (control of growth hormone).
★ Action of dietary fiber
① Control blood sugar. In other words, it controls glucose absorption due to a large amount of time spent there.
② It acts as a trypsin inhibitor and promotes insulin degradation.
★ How to lower cholesterol levels (Cholesterol floats in the blood in the form of lipoprotein, not in the car but in the form of carriages, causing blood clots)
① promotion of bile secretion
② Dietary fibers (such as pectin) or unsaturated acids adsorb to the liver and drain it into water
The decisive substance of soybeans is oligosaccharide. These days, there are many foods containing oligosaccharides (snacks, soju, etc.).
The large intestine absorbs only water and some nutrients. There are some lactic acid bacteria, bifidobacteria, harmful staphylococci, and E. coli that are beneficial to the human body. Overuse of antibiotics will kill bacteria in the intestines. In order to grow beneficial bacteria, VtE must be supplied and the pH must be adjusted (acidic bacteria lead to harmful bacteria). Lactobacillus drinks do not reach the intestines, but if you eat a lot of beans, it plays a role in activating them and promotes intestinal movement. Bacteria that are beneficial to the human body promote intestinal movement, strengthen immunity, and detoxify carcinogens, so the role of oligosaccharides is to reproduce beneficial bacteria and suppress harmful bacteria.
★ There is no medicine in medicine for 'hypersensitive colon syndrome', but only a lactobacillus formulation called 'lactenol' is given. In this case, the stool becomes constant even if only soybean flour is fed.




Wrote:
> I'm gaining weight these days. I was hoping to gain weight..
> But I feel like I'm getting fat on my lower body ^^
> I think it's because of black beans. These days, I live with the fun of eating black bean powder.^^
> Especially, the taste of eating black bean powder and honey on Yuwoo~ It's a snack that goes away.
> Is it just me?
>Oh, but does beans have a lot of calories? I'm sure the belly folds..Oh my..
> So I exercise regularly..Jogging and Sandu batting Aryeongdu work hard.
> Come on, gain up to 80^^; For your information, it's 177..It's 74 kilos.
> If you can't do your hair, you have to take care of your body..LOL..
> It was nonsense
> Oh, my hair is..I don't know yet.My hair feels so different to me that day
> I think there's a lot more to follow..I think it's reduced..My goal is to get a hair salon lady
> I'm told that I've gotten bushy.When will it be? When I hear that
> We're going to go up the mountain and shout three cheers. Really? -_-;