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Re: The Great Escape...I beg you to give me a break;;

24years ago
1,041

It's a great escape.
The sooner you take care of your hair, the better.
First of all, the post below is what I wrote and posted before
Even if it's long, you'll be able to solve all your questions if you read it.
And exercise hard and avoid animal oils and instant foods.
If you have any questions, please post them again.
Then for the bald escape...

They say beans are weak beans.
It is also known as rat-eye beans. It's not Surrey TAE
It's probably because it's small. It's yellow inside.
It's also in the Sunsik corner. There are some ground ones, too.
I heard you buy a lot because you're getting hairy, but rather than just buying beans
The price is about twice as high. I have to believe it, but I don't know if it's domestic.
Still, if you want to trust and live, Nonghyup would be good.
If you go to the market with one agricultural cooperative, they sell it.
It's easy to use because it's been selected thoroughly
Still, spread out on a large piece of paper and sort out the rogue beans. You can just do it
Next, wipe the beans with a clean dry tissue or towel.
Then a frying pan with nothing in it (round rather than flat)
I hope you don't put anything in it
Do not fry the beans all at once, but stir-fry them in a paper cup at a time.
This is because if you stir-fry it all at once, it burns and does not cook evenly.
Stir-fry the beans over low heat with a wooden spatula.
When you roast beans, the skin of the beans opens up.If it's 2 to 3 millimeters wide, the beans
It's fried. If you stir-fry too much at this time, the beans will burn, so be careful.
If you try it right after the beans are roasted, it's soft.
In that case, cool the beans. Try the beans again and they will be crispy..
It's a black sesame.
You can fry black sesame seeds little by little.
Let this cool down, too..
And after you buy kelp, you dry it in the sun (so that it's crispy like paper)
If you grind it in a blender and mix it with natural food, you don't have to eat it separately.
The amount of kelp is reduced too much when dried.
So you just have to grind the kelp and add a little.
You can grind dried seaweed instead of kelp.
You can put both in.
When you're grinding, put it in a blender or go from a mill.
When you eat beans, make sure to eat kelp or seaweed together.
Because soybeans contain five kinds of saponins, which have various physiological effects, and excessive intake has the disadvantage of losing iodine in the body. Iodine is an important component of thyroid hormone, and if it is insufficient, it can lead to diseases such as Basedo's disease.
Seaweed has an excellent calcium content, which is equivalent to powdered milk and contains a large amount of iodine. In addition, it is very effective for people who are suffering from obesity due to its extremely low calories, and is the most efficient food for neutralizing acidic constitution with strong alkaline food.
After that, mix beans, sesame seeds, and kelp powder. The ratio is about 2:1, 0.3
You can put 2-3 spoons (rice spoons) of milk or soy milk on an empty stomach two or three times a day.
Even if you eat less than twice a day, it will be more effective to eat three times. If you have any questions, please post them.

Or this method is also good. Wash the medicinal beans clean and soak them in water
Over time, you can boil the beans with less water than you can make yourself, blanch them to the point that only the skin is cooked slightly over a low heat, add milk or soy milk, grind them with a blender, and mix kelp powder and sesame powder together.
If you go to Boseong, Jeollanam-do, which is famous for its green tea village, you have seen the villagers pick green tea leaves, put them in their mouths, and chew them. As far as I know, eating green tea directly is more effective than boiling it.

Everything about green tea
Although the caffeine content of green tea is higher than that of coffee, if you brew tea at a low temperature, only 60-70% of the caffeine in the tea leaves comes out, so caffeine green tea is much less in a cup than coffee. When comparing the caffeine content of a cup, tea is usually about 27mg, while coffee is 66mg, far more than green tea.

In addition, in green tea, catechin and deanine, which are not contained in coffee, are combined with caffeine to make caffeine insoluble or inhibit its activity, so there is no side effect such as coffee. Seasonally, green tea grown in summer has a high caffeine content, and in the case of shading, caffeine increases.

Caffeine in coffee and green tea is the same caffeine due to its composition structure. However, the caffeine content is different, and there is a big difference in the effect on the body. Instant coffee usually contains 3.3% of caffeine, usually 68-120mg of caffeine per cup, while green tea contains only about 1/3 of coffee, which is about 27mg of caffeine. In addition, the astringent catechin component that is not contained in coffee combines with caffeine to interfere with absorption in the body, and there are no side effects like coffee because the amino acid deanine inhibits caffeine's activity.

Even if it contains caffeine, green tea has a very small amount of absorption in the body, and rather reduces cholesterol, preventing high blood pressure or heart disease.

Although green tea also contains caffeine, Japanese clinical studies show that it is effective in preventing low-weight babies from giving birth if pregnant women continue to drink green tea even if they are pregnant due to low absorption in the body and high supply of minerals such as zinc.
Therefore, during pregnancy, it is recommended to brew green tea at a lower temperature than coffee so that it is less caffeine, and cool down a little bit of water.

And since green tea contains only about 60% of the nutrients from green tea when you first brew it and 80% of the nutrients from it when you second brew it, if you first brew it and throw it away, you won't feel the real taste of green tea. But don't make too much, and I think it's appropriate to make it 2-3 times and eat it. The second brewed taste is deeper than the first brewed 茶 taste, and the third 茶 taste is enough to savor the end taste. When boiling 茶 like this, you need to wait because you have to control the time well. And there are some people who drink cold tea, but cold tea may have the side effects of making you feel cold and collecting walls.

In addition, brewing too long a time difference oxidizes the ingredients in the tea leaves, weakening the taste and aroma, and oxidizing vitamins C, P, and amino acids, reducing nutritional value. To use tea bag green tea, make sure to boil tap water, cool it down a little, soak it in tea bag and drink it, and I think about 6 cups a day is appropriate. It is said that drinking 6 cups every day can prevent cancer. However, a Japanese study found that residents in areas with higher green tea drinking rates have lower cancer mortality rates than areas with lower green tea drinking rates does not mean that the amount we have to consume to prevent cancer is limited.
I think drinking green tea will be more effective as it naturally melts into your life.
Today is the day when I think of warm green tea.
I hope you enjoy it and it helps with hair loss............

You're so depressed:
> Learn more about natural medicine beans...
>
> I don't know how to eat it...How much do I have to eat a day...
>
> And how long do I have to eat to see the effect...
>
> I don't know what to eat with the medicinal beans...
>
> Please let me know...
>
> Give me green tea, please...
>
> I don't know if I can eat weak beans and green tea together...
>
> How often and how much green tea should be consumed...
>
> After paying attention to this and that...I went to the hospital and it didn't work much...
>
> Please answer me...
>
> For those who have been effective with natural therapy...Please add Ripple Mani
>
>
>

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