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The lesson of the Great Escape...

24years ago
686

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The Great Escape is a 33-year-old male craftsman.
Hair loss progressed in an M-shape, there was dandruff, and there was a headache, but dandruff and itching were solved with an oily shampoo,
Minoxidil was applied to the hair loss area for two months to grow fluffy and have a Japanese effect. However, it has been about a month and a half since Minoxidil had a side effect, so I tried to sweep more because I had a headache, but quit and changed the method with natural therapy. First of all, please tell me if the natural therapy I'm doing is applied and if there is anything I need to fix.
Black beans (Seomoktae) and black sesame kelp are mixed in about 5:1 to 1 and eaten in milk. I think the amount of black sesame is a little insufficient, so I'm chewing a small amount of black sesame separately.
Sheep eat three spoons of powder with milk on an empty stomach in the morning and evening, and these days, they also eat a raw egg. Is the portion you eat appropriate? Is it okay to mix raw eggs? But I end up eating something greasy for lunch?
The effect is that my hair gets thicker irregularly, and when I'm in a bad condition, it gets thinner again, and I used to use my hair a little rusty, but I don't have it now. There are times when my hair condition gets better irregularly, and I drink more than three cups of coffee a day and smoke about 10 cigarettes.I do running and gymnastics every day.
Please tell me what I need to fix, what I need to eat additionally, what food to eat, and what food to cover. I beg you.

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