Hello, I'm a bluebird.
I hope you can start natural therapy soon and see the effect.
You'll get a lot of hair
How to make natural food (Beans, Sesame)
Beans are weak beans, which are smaller than regular beans, and the inside is yellow when you peel them. There is also a bean called seoritae, which is different from weak beans. If you go to the Sunsik corner, Nonghyup Mart, or large supermarkets, you can find them. There are some ground ones, too. First, spread out on a large piece of paper (the table is also comfortable) and sort out the rogue beans. Then wipe or wash the beans with water once with clean dry toilet paper, then dry and fry the beans in a frying pan. Don't stir-fry too much at once, but just stir-fry in a frying pan until flat. This is because if you stir-fry a lot, it won't cook evenly. Stir-fry the beans with a wooden spatula over low heat. When you roast beans, the skin of the beans opens up.If it's two to three millimeters wide, the beans are fried. If you stir-fry too much at this time, the beans will burn, so be careful. If you try it right after the beans are roasted, it's soft. In that case, cool the beans. If you try the beans again, it will be crispy. You can fry black sesame seeds little by little. Cool this down, too. Then put it in a blender and grind it or go from a mill. Then, mix beans and sesame seeds and drink 2-3 spoons on an empty stomach 3 times a day in milk or soy milk.
For your information, 500g of black beans is 2,450 won, and 500g of black sesame (black sesame) is 1,2350 won. I don't remember it very well, but it will be almost the same price.
If you don't have breakfast, eat cereal (less sugar) + milk + black beans.
How to make natural (green tea) rinses and use them easily
Green tea is also good for hair beauty. For those who have a lot of dandruff or are worried about lack of gloss in their hair, it is recommended to supply green tea nutrients to their scalp.
In addition, foods high in animal fat and sugar can increase the blood concentration of DHT, the cause of baldness, so it is recommended to avoid it. Green tea has the effect of inhibiting the production of DHT, helping to prevent hair loss. For reference, green tea leaves do not need to be discarded after drinking green tea, pour 1 cup of water into 1 tablespoon of green tea waste, boil it until the amount is halved, and massage hair and scalp evenly with juice on cotton or cotton pads. If you do it consistently every day, the dandruff disappears.
How to make green tea lins and how to use them
1. After drinking green tea, don't throw away green tea bags or green tea leaves and collect them in the freezer of the refrigerator.
2. Add the collected green tea bags or green tea leaves and boil them on a low heat in a pot.
The amount of water and tea bags is appropriate for 5 cups of water and about 15 tea bags.
3. Water with about 5 cups of water keeps boiling for about 2 and a half cups to make tea bags.
4. After boiling, take out the tea bag and green tea leaves and cool the green tea.
5. Wash the used rinse bottle clean with water and put the green tea in the water.
6. After shampooing your hair, loosen this green tea lins in warm water and wash your hair.
If you make and use this green tea rinse, it suppresses the occurrence of dandruff on the scalp.
Green tea has tannic acid that tightens pores and flavonoids that have strong cleaning power, which works to reduce dandruff.
Gunsan man:
> I'm going to buy bean sesame seeds
> Please tell me how to make it and how to eat it!!!
> Oh~
> It came out on TV earlier
> They said washing your hair with green tea is good for dandruff
> To be honest???
> Please... ㅠ.ㅠ
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