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Re: I have a question for the Great Escape

24years ago
880

It's a great escape.
Actually, the diet doesn't mean you shouldn't eat meat.
I'm just saying don't eat too much.
For meals, balanced meals are the most important.
It's good to eat evenly.
Reduce the weight of meat and eat a lot of plant-based fruits or vegetables.
But in my case, I don't want to eat meat.
The lack of nutrients is sufficient in black beans and sesame seeds.
This is because beans are a high-protein food. Black sesame strengthens, improves blood flow, and also facilitates blood supply to the scalp.
And the scalp is hidden by the hair, but it's very sensitive compared to the skin on the face
It's structured. In particular, it reacts sensitively to alcohol, causing erythema and inflammation, and a sudden increase in sebum secretion occurs.
Therefore, you should drink properly, pay attention to cleaning, and if you have inflammation
You have to calm it down.
Older adults have always said that one or two drinks are accompanied by it
I enjoyed it.
I think one or two drinks are helpful for blood circulation.
But don't even put a cigarette on your mouth.
Tobacco can be said to be useless, which eventually has a bad effect on hair growth because it hinders blood flow to the point where the body temperature of 1 degree drops when you smoke a cigarette.

Black sesame seeds, roasted bean powder drink White hair, hair loss, and aging prevention effects
In China, hair is called the extra blood. In order to improve the quality of hair, it has been considered important to strengthen the liver in charge of life energy in oriental medicine and improve blood flow. As the liver's function decreases with age, concerns about hair such as hair loss and gray hair increase. Black sesame and roasted soybean powder drinks are effective in resolving these concerns.
Black sesame seeds are the best food to strengthen the liver and promote blood circulation. Nutritionally, unsaturated fatty acids such as linoleic acid and linolenic acid, which are abundant in black sesame seeds, soften the blood, and vitamin E promotes blood flow in peripheral blood vessels to increase metabolism. In addition, the protein of black sesame seeds is a raw material for keratin, the main component of hair. Tryptophan (one of essential amino acids) contained in black sesame has the effect of cleaning the skin and giving hair a shine. Tryptophan is also abundant in soybeans, a raw material for roasted soybean flour.
Soybean is rich in high-quality protein, minerals such as potassium, calcium, and iron, vitamin B groups, and plant fibers, just as it is called meat from the field.

Early to Medium Wrote:
> First of all, thank you for always answering sincerely
> What I'm curious about is diet
> This is the body change you mentioned...
> First of all, I wonder if pork or chicken beef affects hair loss
> Yo-se doesn't even want to eat meat
> I think the protein I get from meat can be supplemented with black beans and black ones
> And it's a drinking problem. I wonder if a glass or two of beer or soju affects hair loss
> I'm trying to end everything that affects hair loss even a little.
> And I'm practicing all the medication and the usage you mentioned
> Still, hair loss is progressing
> I think it's really hard to stop both sides of my forehead
> Please answer

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