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Natural ways... (Although the effect is unknown...)

24years ago
1,607

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It's not for everyone, but it's not for everyone,
Some people with alopecia (including me)
I have a fever on my head. (Including scalp)

People like Soyangin have a high temperature,
Eventually, the heat goes up, and the ships and legs below it are relatively high
Because the temperature is low, there is a temperature difference.

If you look at it in the East, health conditions
Your head should be cold and your feet should be warm, but you can't.

That's why we're looking for ways to solve this problem.

1. a handstand.

Fever has the property of rising upward anyway,
When you stand on your hands, the bad heat is driven to the bridge above you
You're going to get out. Of course, the blood's going to get to your head
It'll also be blood circulation.

As you can see from the handstand, at the beginning, the blood on my head was so
It's overwhelming, but the soles of your feet get hot when you're a little longer.
(It stings, too...)
Heat and tableware go out through the soles of the feet.

I'm practicing in other local branches of the Dojang, almost like Chun Doo-hwan
There's a man in his mid-30s with his hair pulled off
I think I had a fever in my chest and a fever in my head.
I heard that this person does a handstand for 40 minutes every day.
So, it's been a little heated up again.

(I couldn't stand for 40 minutes. About 10 to 20 minutes.)

It's too hard, so I don't stand on my arms,
Stand with your head and two elbows
Stand with your head and both hands.
When you come down, come down slowly (Be careful with your neck bones...)
Relax slowly and then sit down and rest.

2. Lower-body bathing, foot bath, and wiggling(?)

All of these are ways to warm your lower body more than your upper body.

The book related to this is

1) How to get rid of cold air to cure all kinds of diseases
2) Venerable Byeokgong's Witch Health Method

What both methods have in common is not to overeat.
And you need to strengthen your lower body and waist.

Honestly, I don't know how effective it is.
I'm just starting out, too.

However, it's natural, and it doesn't cost any money, so there's no burden.
It can be used as a supplement while eating foods that are good for your kidneys
That's what I think.

Well, I have to go now.

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