In China, hair is called the extra blood. In order to improve the quality of hair, it has been considered important to strengthen the liver in charge of life energy in oriental medicine and improve blood flow. As the liver's function decreases with age, concerns about hair such as hair loss and gray hair increase. Black sesame and roasted soybean powder drinks are effective in resolving these concerns.
Black sesame seeds are the best food to strengthen the liver and promote blood circulation. Nutritionally, unsaturated fatty acids such as linoleic acid and linolenic acid, which are abundant in black sesame seeds, soften the blood, and vitamin E promotes blood flow in peripheral blood vessels to increase metabolism. In addition, the protein of black sesame seeds is a raw material for keratin, the main component of hair. Tryptophan (one of essential amino acids) contained in black sesame has the effect of cleaning the skin and giving hair a shine. Tryptophan is also abundant in soybeans, a raw material for roasted soybean flour.
Soybean is rich in high-quality protein, minerals such as potassium, calcium, and iron, vitamin B groups, and plant fibers, just as it is called meat from the field.
○ Ingredients (1 glass)
Black sesame - 2 small spoons, stir-fried bean powder - 2 large spoons, 200ml water
○ how to drink
I drink a cup every morning. Stir-fry black sesame seeds and beans and grind them thoroughly. Mix it well with water and drink it.
"Monthly Food Industry Circular No. 203"
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