1. Unsaturated fatty acids (black beans, including vegetables, black sesame seeds, vegetable oil, duck meat, fish, etc.)
2.Biotin: It is said to act as an anti-hair loss..I don't know if DHT is suppressed (egg yolk)
3.epicatechin-3-gallate와 epigallocatechin-3-gallate,카테친 (녹차)
4. Vitamin B6 (a lot of pork, boiled pork is said to be the secret to longevity in Okinawa)
5. Zinc
6. Liposterol extract and beta-cytosterol (seenoa repens, saw palmetto)
7.azelaic acid (Azalea flower)
Next spring..I should go around the mountain stream and eat azalea flowers..ㅡ.ㅡ
I freeze it, and it's rice flour, so I make pancake..ㅡ.ㅡ
K4958360347
K4993236009
K29643000722308141718
아픈상처에소금
dnheg
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