It's Myungmin.
There's something called nishi therapy. It's a little famous in Japan, and I remember there were some translated books in Korea as well. It belongs to Japanese alternative medicine. Niecy refers to the various treatments that he has organized while fixing various incurable diseases and incurable diseases that cannot be cured with modern medicine. One of them is, "Eat as a whole as much as possible." Eat everything from the head to the tail of the intestines if it's a fish, and eat everything from the shell if it's a fruit.That's the argument. To take apples for example, the ingredients in the shell and the ingredients in the shell must be wrong, and these ingredients enter our body and coordinate with each other to avoid harm to our body. In terms of the five elements of yin and yang, it means that there is a play in each of the five elements. For example, you have gold in your throat.
So, if you eat only one part of it, there may definitely be nutritional value or benefits, but on the contrary, there is also a harmful effect.
So when you look at beans, there is an opinion that you should eat both, no matter what good ingredients are in the shell or what ingredients are in the kernel.
Dementia may be one of the concerns.
-a good person
>I know that the effect of black beans on preventing hair loss is great.
>If you eat only the skin
>Is there any side effects?
>I've seen a post on a bulletin board that says eating black beans can cause dementia
>Is it true?
>Please answer.  
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