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조깅정도의 운동이 탈모에 좋을까여?

  • 23years ago

  • 1,277
0
답변들마다 운동이 머리에 좋다 안좋다 하는데..
어떻게 해야 하는지 제발 답변 좀 해주세요..

운동을 하면 머리가 뜨거워 져서 안된다는 말도 있고..
반대로 혈액 순환에 좋다는 말도 있는데..

머가 진짜죠?

하루에 30분에서 1시간 정도 조깅+힘들땐걷기..
를 할려고 하는데...

과연 괜찮을 까여?
답변좀 해주세요..

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