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[Alopecia Areata] Re..운동을 하세요.

  • 22years ago

  • 1,256
0

머리가 빠지기 때문에 대인관계, 학업에 지장있는게 아닙니다. 건강하지 않기 때문에 대인관계, 학업 등에 지장을 받고 머리도 빠지는 겁니다. 님의 상태는 제 경험 상 충분히 이해할 수 있는 것 같은데요, 님은 지금 발상의 전환이 필요합니다.

운동하나 꾸준하게 하셔서 체력을 끌어올리세요. 신체적인 자신감이 회복되면 혹시 머리가 안나도, 별 문제가 안됩니다. 머리 빡빡 깎고 그냥 하면 가장 좋지만 시선을 너무 많이 받지요. 가발쓰고도 왠만한 운동 다 할 수 있습니다. 뭣하면 가발 안에다가 스티커 몇개 붙이면 되고, 주변에도 자연스럽게 얘기합니다.

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