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[Alopecia Areata] 이럴수가~~다시 재발 ㅠ

  • 9years ago

  • 2,567
16
그간 완치됐다고 방심했어요.
생활도 다시 불규칙해지고
아무거나 먹고, 수면도 불충분, 게다가 심한 스트레스 상황도 있었죠.
갑자기 머리가 가려워 거울보며 들춰보니
500원 동전만한거 2개 콩알 3개가 떡하니~~
흐억~~싸지싸, 절제없는 생활
몸을 학대하다니~~

급 반성하며 다잡아봅니다.
잘 먹자
잘 자자
운동하자
명상하자
오늘부터 6개월 목표 잡아봅니다.
병원은 안다니고,
전에 쓰던 엑스완겔 2개있는거 쓰면서
노력하리라 다짐.
12시전에 무슨일 있어도 취침하자던 다짐 지금 어기고 이글 쓰는중
낼부터 잘 지킬거임.
좋아지면 다시 올릴게염
빨리 자야해서...

우리모두 즐겁게 살아요.
머리가 홀딱 빠지더라도 감사하며 살아요.
암이 아닌게 얼마나 다행이냐 이렇게 생각하며....
원탈님들 홧팅!

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